Another week, another podcast with the Doctor and nutty professor James. Here is what is in this weeks show:
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If we knew then what we know now
In competition nutrition
Aug 14
#986: What it takes, the Endurance Mindset
Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 986 from the InnerFight Podcast, we explore what it really takes to build the endurance mindset, overcome challenges, and train both mind and body for peak performance. Perfect for athletes ... Show More
56m 29s
Aug 7
#985: Use August Wisely: Reflect, Reset, and Refocus
August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to use August wisely to check in on your mindset, your goals, and your long-term vision.Haven’t looked at your 2025 goals since January? This is ... Show More
43m 13s
Jan 2023
BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector #326
Our gut health, unlike our genes, is something we can influence - improving almost all aspects of our health and wellbeing.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips fr ... Show More
15m 5s
Jan 2024
BITESIZE | The New Science of Eating Well | Professor Tim Spector #419
Today’s guest rarely eats bananas these days and he treats a glass of fruit juice as he would a can of cola since discovering his own, personal metabolic response to them.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featur ... Show More
18m 13s
Feb 2022
Ep. #865: There Are Those Who Complain and Those Who Do
This episode is part of a series that I have dubbed “Motivation Monday.”
(Yes, I know, very creative of me. What can I say, I’m a genius…)
Seriously though, the idea here is simple:
Post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and ev ... Show More
4m 31s
Jan 2023
BITESIZE | Do This Every Morning to Boost Your Energy and Improve Your Sleep | Dr. Andrew Huberman #328
There’s a simple, free habit that you can do every morning to improve your health and reduce fatigue, and it only takes 5-10 minutes per day.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and ... Show More
14m 36s
Aug 2021
Ep. #789: Motivation Monday: The Great “Vulnerability” Hoax
This episode of Muscle For Life is part of a monthly series that I have dubbed “Motivation Monday.”
(Yes, I know, very creative of me. What can I say, I’m a genius…)
Seriously though, the idea here is simple:
One Monday every month, I’m going to post a short and punchy episode th ... Show More
3m 28s
Jun 2021
The Busy Person's Guide to Being Consistent with Nutrition - Kelsey's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kelsey, about how she can be more consistent with her nutrition despite her insanely busy schedule.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to ... Show More
1h 4m
Mar 2018
Ep. #250: Motivation Monday: I Took A Cold Shower (Almost) Every Day for a Year. Here’s What Happened.
This episode is part of a weekly series that I have dubbed “Motivation Monday.”(Yes, I know, very creative of me. What can I say, I’m a genius…)Seriously though, the idea here is simple:Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired ... Show More
30m 36s