logo
episode-header-image
Apr 2014
49m 2s

InnerFight podcast #98 - Radio show

InnerFight
About this episode
Another week, another podcast with the Doctor and nutty professor James. Here is what is in this weeks show: Start now and feel better in 7 days Track your life and dominate If we knew then what we know now In competition nutrition 
Up next
Nov 20
#Coaches | Andy, Vic and Eduan
<p>In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life.</p><p><br></p><p>You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember mous ... Show More
52m 51s
Nov 13
#997: Michelin Star Chef Turned Marathon Runner – with Jitin Joshi
<p>Jitin Joshi isn’t “just” one of the world’s most respected Michelin-star chefs. He’s also a multiple-marathon finisher who’s raced across several continents and, for his 50th birthday, took on the highest marathon in the world – the Ladakh Marathon.</p><p>In this conversation ... Show More
55m 15s
Nov 6
#996: Humans Are Living in a Soup of Toxic Exposure | Dr. Joe Nieusma Reveals the Truth
Every day, you’re surrounded by toxins — in the air you breathe, the water you drink, and even the products you use on your skin.In this eye-opening conversation, Marcus Smith sits down with Dr. Joe Nieusma, a toxicologist with nearly 40 years of experience, to expose the hidden ... Show More
50m 59s
Recommended Episodes
Jan 2023
BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector #326
Our gut health, unlike our genes, is something we can influence - improving almost all aspects of our health and wellbeing. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips f ... Show More
15m 5s
Jan 2024
BITESIZE | The New Science of Eating Well | Professor Tim Spector #419
Today’s guest rarely eats bananas these days and he treats a glass of fruit juice as he would a can of cola since discovering his own, personal metabolic response to them. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featu ... Show More
18m 13s
Jan 2024
#170: What I Eat in a Day as a Gut Health Nutritionist (Honest/Realistic!)
<p class="" style="white-space:pre-wrap;">I’m always talking about nutrition and what we should be focusing on, but you might be wondering what that actually looks like day-to-day! In this week’s episode I'm going to be walking you through an honest and realistic ‘what I eat in a ... Show More
18m 49s
Feb 2022
Ep. #865: There Are Those Who Complain and Those Who Do
<p>This episode is part of a series that I have dubbed “Motivation Monday.”</p> <p>(Yes, I know, very creative of me. What can I say, I’m a genius…)</p> <p>Seriously though, the idea here is simple:</p> <p>Post a short and punchy episode that I hope gets you fired up to tackle th ... Show More
4m 31s
Jan 2023
BITESIZE | Do This Every Morning to Boost Your Energy and Improve Your Sleep | Dr. Andrew Huberman #328
There’s a simple, free habit that you can do every morning to improve your health and reduce fatigue, and it only takes 5-10 minutes per day. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories an ... Show More
14m 36s
Sep 2023
BITESIZE | How to Sleep Better, Boost Your Gut Health and Get More Energy | Professor Satchin Panda #388
CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. Resear ... Show More
14m 26s
Aug 2021
Ep. #789: Motivation Monday: The Great “Vulnerability” Hoax
<p>This episode of Muscle For Life is part of a monthly series that I have dubbed “Motivation Monday.”</p> <p>(Yes, I know, very creative of me. What can I say, I’m a genius…)</p> <p>Seriously though, the idea here is simple:</p> <p>One Monday every month, I’m going to post a sho ... Show More
3m 28s
Jan 2021
265 // A 5-Day Social Wellbeing Challenge
Hello and welcome to episode 265 of The Mindful Kind podcast! I hope you're well and having a great week so far.  In this episode of The Mindful Kind podcast, you'll discover more about my journey with social wellbeing and why I started prioritising meaningful connections with ot ... Show More
12m 12s
Jun 2021
The Busy Person's Guide to Being Consistent with Nutrition - Kelsey's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kelsey, about how she can be more consistent with her nutrition despite her insanely busy schedule.  I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to ... Show More
1h 4m
Mar 2018
Ep. #250: Motivation Monday: I Took A Cold Shower (Almost) Every Day for a Year. Here’s What Happened.
<p>This episode is part of a weekly series that I have dubbed “Motivation Monday.”</p><p>(Yes, I know, very creative of me. What can I say, I’m a genius…)</p><p>Seriously though, the idea here is simple:</p><p>Every Monday morning, I’m going to post a short and punchy episode tha ... Show More
30m 36s