InnerFight podcast #121 The girls

<p>In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life.</p><p><br /></p><p>You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember mo ... Show More

<p>Jitin Joshi isn’t “just” one of the world’s most respected Michelin-star chefs. He’s also a multiple-marathon finisher who’s raced across several continents and, for his 50th birthday, took on the highest marathon in the world – the Ladakh Marathon.</p><p>In this conversation ... Show More

Every day, you’re surrounded by toxins — in the air you breathe, the water you drink, and even the products you use on your skin.In this eye-opening conversation, Marcus Smith sits down with Dr. Joe Nieusma, a toxicologist with nearly 40 years of experience, to expose the hidden ... Show More

<p>Ladies (and any of you gentleman who have a lady in your life) today's podcast is for you.</p> <p><em>If you've ever wondered exactly what kind of weight training program a woman should be doing to get a sexy body...</em> <em>...how women can avoid bulking up...</em> <em>...co ... Show More

<p>➢ DM us on IG @ColossusFit &quot;Cyber Monday&quot; to apply for up to 50% off coaching (5 spots available)<br>➢ Follow us on IG: https://www.instagram.com/colossusfit/<br>Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks ... Show More

This week I'm sitting down with CrossFit coaches, athletes, programmers, nutritionists and all round good guys Jordan Wallace, Paul Warrior and Tim Briggs. I absolutely loved recording this, despite being behind one of the UK's top CrossFit Programming Companies, the guys do not ... Show More

These 5 pieces of fitness advice will change your muscle mommy future. Strap in sis, because today I am spilling the tea. It's true that building your muscle and getting toned can feel really overwhelming, but you are so incredibly capable. And this advice will give you insight i ... Show More

➢DM “Fat Loss” to @ Colossusfit to apply for 1 on 1 coaching ➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en ➢Watch this episode youtube- https://www.youtube.com/watch?v=8_vUjU2bGy0&amp;t=316s Welcome to Motivation Monday, where every Monday we answer all ... Show More

<p>I’m thrilled to share this episode with you where I sit down with one of the biggest female fitness competitors in Australia - the incredible Hattie Boydle, to talk about her remarkable fitness journey to become a WORLD CHAMPION.</p><br><p><br></p><p>Get to know more about Hat ... Show More

<p>How can you change or improve your fitness if you don't challenge yourself beyond what's comfortable? Dr. Jonathan Su, the Get-Fit Guy, provides five steps to help you challenge your fitness.</p> <p><a href="https://www.quickanddirtytips.com/health-fitness/exercise/fitness-cha ... Show More

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Steph (@steph.squats on IG), about her incredible journey including... - How she got into fitness and the story of when she was diagnosed with PCOS - How she achieved her weight loss goal (and wha ... Show More

Rachel Trotta talks about the compound interest of fitness Episode 1546: The Compound Interest of Fitness by Rachel Trotta on Building Consistent Healthy Habits & Exercise Routines Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in ... Show More