#334: Six time Crossfit Games Athlete Ma...

“I knew something was wrong… and I ran.”That gut instinct saved Adriene Caldwell’s life. But what followed was years of trauma, guilt, silence—and eventually, healing.In this powerful episode of the InnerFight Podcast, Adriene Caldwell shares the story behind her memoir Unbroken: ... Show More

Becoming a father changes everything. But it’s about more than just raising kids. Tom Walker opens up about his transition into fatherhood—but this conversation goes deeper. It’s about purpose, asking better questions, and showing up as a better human. Whether you’re a parent or ... Show More

In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success.After battling depression, burnout and binge drinking, he made one small decision — and it chang ... Show More

Rory McKernan, the face and voice of the CrossFit Games and the CrossFit Open for the past decade, sits down with WHOOP Performance Manager and resident CrossFit expert Mike Lombardi to talk about the evolution of the sport over the years. Rory discusses what the future of the sp ... Show More

This is part 3 of a 3 part series with expert aerobic capacity Coach Chris Hinshaw. In this episode, we answer how to pace various types of workouts, how to build further work and aerobic capacity, and why elite fitness athletes tend to have a higher risk of rhabdomyolysis.    En ... Show More

We all want to become better coaches, clinicians, athletes, and people but how do we get there? In this episode, Dillon sits down with Coaching expert Chris Hinshaw to discuss the answer to this question!     -Team [P]Rehab   Learn more about Chris Hinshaw:  Subject Matter Expert ... Show More

Marin alias Dr Squat est coach sportif spécialiste en force et hypertrophie chez les athlètes Crossfit, et co-propriétaire du Powercamp. https://powercamp.fr/ Épisodes recommandés :#137 Jessica Vetter - La réalité sur le monde du Crossfit#173 Guillaume Guillou - Comment devenir ( ... Show More

CrossFit star Chandler Smith seems to have it all: the muscles and the mindset to challenge himself — and the morality to challenge the status quo by speaking out for equality in his sport. But that doesn’t mean the former U.S. Army soldier (as of this year!) doesn’t have weaknes ... Show More

Haley Adams won CrossFit’s teen division in 2018, and said then that she would win the CrossFit Games within 5 years. Since moving up to the adult division two years ago, she has turned in 6th and 4th place finishes at the Games and is looking for an even stronger performance thi ... Show More

Mark Fisher of Mark Fisher Fitness shares baby steps towards epic fitness victoryEpisode 1636: Baby Steps Towards Epic Fitness Victory by Mark Fisher on Finding Your Motivation To Improve Your FitnessMark Fisher Fitness helps people who hate gyms find a fitness home they actually ... Show More

On this episode of Revolution Health Radio, Jason Khalipa, CrossFit Games champion, gym founder, and pediatric cancer advocate, shares his journey and insights on building a sustainable fitness routine, staying motivated, and navigating the challenges of burnout. Jason's unique p ... Show More

Chris Hinshaw is one of the world's leading experts on endurance and aerobic capacity. He has trained 30 CrossFit Games champions, along with a series of Olympians, professional surfers, and Brazilian Jiu-Jitsu world champions. Chris sits down with Mike Lombardi to detail everyth ... Show More