Apr 15
Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton
This week on the WHOOP Podcast, WHOOP SVP of Research Algorithms and Data Emily Capodilupo sits down with best-selling author, military test fighter pilot, and former Airforce Chief of AI Test and Operations, Tucker “Cinco” Hamilton. Tucker shares his experience operating at the ... Show More
1h 13m
Apr 8
Master Your Golf Game: Key Habits To Improving On and Off The Green
On this week’s episode of the WHOOP Podcast, the WHOOP Research Series continues, sharing science-backed habits to help you improve your golf game. WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes and WHOOP Staff Research Scientist Dr. Greg Grosicki ... Show More
44m 46s
Mar 2018
#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry
This week I'm sitting down with CrossFit coaches, athletes, programmers, nutritionists and all round good guys Jordan Wallace, Paul Warrior and Tim Briggs.
I absolutely loved recording this, despite being behind one of the UK's top CrossFit Programming Companies, the guys do not ... Show More
1h 34m
Jan 2024
Ben Bergeron (#1 CrossFit Trainer) HOW you CAN build your mind and body to take on 2024 (E233)
<p>Ben Bergeron is a trainer of multiple CrossFit champions and the man behind fitness app, CompTrain, as well as the author of the book, ‘Chasing Excellence’. He is one of the most successful CrossFit coaches of all time, having quit his job in finance to work with athletes.</p> ... Show More
1h 12m
Apr 2024
2522: Athletic Development - Beyond Strength and Endurance by Ross Enamait on How to Improve Overall Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2522:
Explore the pivotal role of coordination in athletic development with Ross Enamait of RossTraining.com. Discover why ... Show More
9m 33s
Apr 2024
RHR: Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa
<p>On this episode of Revolution Health Radio, Jason Khalipa, CrossFit Games champion, gym founder, and pediatric cancer advocate, shares his journey and insights on building a sustainable fitness routine, staying motivated, and navigating the challenges of burnout. Jason's uniqu ... Show More
36m 35s
Feb 2024
168. Fueling Resilience: Understanding Athlete Injuries + Nutrition with Dr. Efren Caballes
This episode of the Female Athlete Nutrition podcast is with sports medicine physician Dr. Efren Caballes, a Boulder-based sports doctor currently working with many professional athletes, primarily runners. He is also the co-host of the Ready To Run podcast, helping individuals n ... Show More
46m 3s
Dec 2022
#078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D.
<p>Dr. Brad Schoenfeld is a professor at Lehman College in the Bronx, in New York City. His research primarily focuses on muscle adaptations to strength training, muscle hypertrophy. Publishing over 300 studies in the field of exercise and sports nutrition as a scientist, Brad be ... Show More
2h 4m
Rory McKernan, the face and voice of the CrossFit Games and the CrossFit Open for the past decade, sits down with WHOOP Performance Manager and resident CrossFit expert Mike Lombardi to talk about the evolution of the sport over the years. Rory discusses what the future of the sport might look like (5:05), his experiences covering elite CrossFitters (10:55), ... Show More
<p>Marin alias Dr Squat est coach sportif spécialiste en force et hypertrophie chez les athlètes Crossfit, et co-propriétaire du Powercamp.</p><br><p><a href="https://powercamp.fr/" rel="noopener noreferrer" target="_blank">https://powercamp.fr/</a></p><br><p><br></p><p><strong>É ... Show More