logo
episode-header-image
Jul 2023
1h 51m

#184 Dr Squat - Les secrets pour devenir...

Jérôme Cazerolles
About this episode

Marin alias Dr Squat est coach sportif spécialiste en force et hypertrophie chez les athlètes Crossfit, et co-propriétaire du Powercamp.


https://powercamp.fr/



Épisodes recommandés :

  • #137 Jessica Vetter - La réalité sur le monde du Crossfit
  • #173 Guillaume Guillou - Comment devenir (vraiment) athlétique ?
  • #179 Le Précepteur - Réconcilier le corps et l'esprit



Recevoir La Lettre Biomécanique :

https://biomecaniquepodcast.com/Lettre



Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Up next
Aug 18
Jean-Luc Lahaye brise le silence : Accusations, cancel culture et vérité interdite
Jean-Luc Lahaye est un chanteur, auteur-compositeur et ancien animateur de télévision français, connu pour ses succès dans les années 1980 et son parcours médiatique marqué par plusieurs controverses et affaires judiciaires.⁠https://jeanluclahaye.fr⁠⁠https://www.youtube.com/@Jean ... Show More
1h 47m
Aug 4
Ce qu’elle a découvert d’ALARMANT en étudiant des 100e de cerveaux - Dr Florence Dufournet
-10% sur votre 1ère commande Nutripure avec le code BIOMECANIQUE : https://nutripure.fr Florence Dufournet est médecin psychiatre, spécialisée en psychiatrie métabolique. Elle accompagne depuis plus de 15 ans des patients souffrant de troubles comme la dépression, l’anxiété, le b ... Show More
2h 34m
Jul 28
Favelas, trahisons, combats interdits : la VRAIE histoire du plus grand coach de MMA français
Daniel Woirin est un coach français de MMA ayant entraîné plusieurs champions de l’UFC, dont Anderson Silva, Dan Henderson et Lyoto Machida. Il a exercé dans les plus grandes organisations mondiales et dirigé des équipes aux États-Unis, au Brésil et en France.⁠https://www.instagr ... Show More
1h 43m
Recommended Episodes
Mar 2018
#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry
This week I'm sitting down with CrossFit coaches, athletes, programmers, nutritionists and all round good guys Jordan Wallace, Paul Warrior and Tim Briggs.I absolutely loved recording this, despite being behind one of the UK's top CrossFit Programming Companies, the guys do not t ... Show More
1h 34m
Aug 2023
EP 152: Build Athleticism While Maintaining Muscle, Athlete For Life Nutrition, Thoughts on TRT, & Overcoming Fear
I’m going to be doing at least one Q & A episode to dive deeper into some questions I receive on topics that deserve more than a quick response and will give actionable steps to apply into your training and life. I dive deeper into the conjugate training method and how I use it, ... Show More
1h 30m
Apr 2023
2101: [Part 1] Hypertrophy Training: Rules to Live by When Muscle Hypertrophy is Your Goal by JC Deen
JC Deen of JCD Fitness rules to live by when muscle hypertrophy is your goal. This is part 1 of 2.Episode 2101: [Part 1] Hypertrophy Training: Rules to Live by When Muscle Hypertrophy is Your Goal by JC DeenJC Deen is the owner and creator of JCD Fitness. He whips people into sha ... Show More
13m 18s
Nov 2022
The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn)
In episode 133, 2x Olympian Chad Vaughn discusses the fundamentals of how to program for olympic weightlifting. Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foun ... Show More
30m 14s
Jul 2022
1787: What To Do For Pain In Your Lower Leg, Foot, Or Toes AND One Mistake Endurance Athletes Make by Kate Galliett
Kate Galliett shares two short posts covering what to do for lower body pain, and one mistake endurance athletes makeEpisode 1787: What To Do For Pain In Your Lower Leg, Foot, Or Toes AND One Mistake Endurance Athletes Make by Kate GalliettKate Galliett has been a coach of moveme ... Show More
12m 50s
Sep 2021
An Individualized Approach to Bodybuilding with Dr. Jordan Shallow #195
Ready to optimize your training for YOU, so that you can perform with maximal output and your highest skill? Join Ben and Dr. Jordan Shallow as they share a massive amount of fitness expertise and experiences about what works and what doesn’t, and for whom. This episode goes in-d ... Show More
1h 50m
Aug 2023
The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn)
In episode 139, 2x Olympian Chad Vaughn jumps on to discuss the 20 rep squat program! Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe Order MY NEW B ... Show More
32m 1s