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Nov 2016
7m 56s

406 ND Diet Strategy to Lose Fat and Gai...

QuickAndDirtyTips.com, Monica Reinagel
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865. The USDA unveiled the 2025–2030 Dietary Guidelines for Americans, and the "Inverted Pyramid" has been sparking a lot of discussion. After a decade of MyPlate, why is the government returning to a pyramid visual—and why is it upside down?In this episode, Monica breaks down th ... Show More
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