Emirati author Noaf Ismail published her first book “Tomorrow’s a New Day” at age 15 in an effort to delve deep into the social pressures that can drive youth into anxiety, depression and even self-harm.
Psychologist Malak Kamel from Thrive Wellbeing Centre joins in the discussion talking the social clock and how to alleviate the anxiety that comparison can ... Show More
Jun 2024
depressive slumps & the Sad Girl culture: serving CANT
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on the reality of depressive episodes, anxiety, social media, discourses on mindfulness and virtue signalling, vulnerability, and Khloe Kardashian. ✷</p><br><p>see more ✷ <a href="https://open.acast.com/ne ... Show More
51m 33s
Jul 2018
E09 - Mental health matters (ft. Dr. Naif Al Mutawa)
In this week's episode, with Dr. Naif Al Mutawa - a renowned psychologist and hypnotist, and the creator of The 99 - we discuss the issue of mental health, its stigmatization, and the role governments and religious leaders need to play in order to help. -------------- To get in t ... Show More
47m 29s
Jan 2024
how to handle social anxiety: i'm just a girl!
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on strategies and remedies for anxiety, the dreaded university / workplace presentation, pressure, perfectionism, embarrassment, shame, fear, and self-loathing. the call is coming from inside the house... ... Show More
34m 29s
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on body image, anxiety & agoraphobia, hustle culture, burnout, bed rotting, active rest, flop eras, & Paper Rings. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e433 ... Show More
