Welcome to our second “series"
To kick this series off we look at various definitions of strength and equally as important give you some food for thought on strength measures. We believe that these two parts are where people start to go wrong throwing up the common complaints of “Im not getting stronger.
In this weeks episode:
-What is strength?
-What was s ... Show More
Dec 5
#1000: A chat with my dad!
For the 1,000th episode of the InnerFight Podcast, Marcus turns the mic on someone very close to home – his dad. In this deeply personal and powerful conversation, Marcus explores the man behind so many of his own values: hard work, simplicity, honesty, and doing the right thing ... Show More
1h 12m
Nov 20
#998: Coaches | Andy, Vic and Eduan
<p>In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life.</p><p><br /></p><p>You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember mo ... Show More
52m 51s
Feb 2016
274 GFG How to Increase Your Grip Strength: Part II
<p>Learn the importance of grip strength, how to increase your grip strength, and why people of all fitness levels need good grip strength. Read the full transcript here: http://bit.ly/1XLjGnN</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz. ... Show More
12m 15s
Jun 2013
140 GFG 9 Superhuman Strength Secrets
<p>Get 9 Superhuman Strength Secrets, learn all about plyometrics, and discover the best exercises for getting stronger. Plus a workout for building strength and power.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> ... Show More
8m 14s