Why We Get Fat

Seasonal allergies can make it hard to enjoy everything summer has to offer, but did you know your diet may help influence how severe your symptoms feel? Registered dietitian Amy Crum explains how nutrition can support a healthier immune response and help calm inflammation during ... Show More

In this episode of Dishing Up Nutrition, we’re making meal prep a breeze! Join dietitian Brandy Buro as she chats with her client Kristen, who reveals how she transformed her cooking routine into something simple and efficient. Discover how Kristen streamlined her process to save ... Show More

Confused by all the different calcium supplements on the shelf? You're not alone. This episode of Ask a Nutritionist explains who may benefit from a calcium supplement, how to know if you're getting enough calcium from food, and the key differences between the most common forms o ... Show More

<p>This week, we&apos;re talking about Aubrey&apos;s new book, &quot;&apos;You Just Need To Lose Weight&apos; and 19 Other Myths About Fat People.&quot; And we&apos;re yelling about Piers Morgan as a little treat.</p><p><br/></p><p><b>Support us:</b></p><ul><li><a href='https://w ... Show More

We’re hearing nonstop chatter about the “quarantine 15.” But should we really care if we put on weight? Is fat bad for us? We talk to Prof. Henry Blackburn, Assoc. Prof. Laura den Hartigh, and Assoc. Prof. A. Janet Tomiyama. Here’s a link to our transcript: https://bit.ly/2XxewHo ... Show More

This week's episode could change the way you think about food FOREVER... I'm joined by David Raubenheimer, the Leonard P. Ullmann Chair in Nutritional Ecology at the University of Sydney and co-author of the incredible book called Eat Like the Animals: What Nature Teaches Us Abo ... Show More

I talk about topics like pregnancy and weight gain and other life reasons we may gain weight when we have an active vibration of weight and food limiting beliefs in our field. Listen to this episode if you have gained a lot of weight over the years, if you tend to fluctuate in we ... Show More

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Obesity rates are at an all-time high, even in our children, despite the common recommendation to eat less and exercise more. While calories may be one ... Show More

<p>To celebrate the release of her new book, Aubrey takes Mike on a tour through the statistics and debates surrounding weight bias. Anyone interested in body positivity, airline seats, &apos;skinny shaming&apos; or the sugar content of melons is legally obligated to join us.</p> ... Show More

<p>In this episode, we talk to you about why you are struggling to lose weight. We get asked this too often, and actually used a friend&#39;s example to explain our viewpoint and give you 5 tangible steps to apply right away.<br>If it helped you in any way at all, please share it ... Show More