logo
episode-header-image
May 2018
7m 15s

477 - Mushroom Coffee: The Science Behin...

QuickAndDirtyTips.com, Monica Reinagel
About this episode

A new line of mushroom coffee promises to increase productivity, focus, energy, and much more. What's the science to support the claims?

Read the transcript at https://www.quickanddirtytips.com/health-fitness/trends-fads/mushroom-coffee-the-science-behind-the-trend
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts

FOLLOW NUTRITION DIVA
Facebook: https://www.facebook.com/QDTNutrition/
Twitter: https://twitter.com/NutritionDiva

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

 

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. 

Find Monica's blog and other programs at Nutrition Over Easy.  

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

LINKS:

Transcripts: https://nutrition-diva.simplecast.com/episodes/

Facebook: https://www.facebook.com/QDTNutrition/

Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

Nutrition Over Easy: https://nutritionovereasy.com

Quick and Dirty Tips: https://quickanddirtytipscom

Up next
Yesterday
Nutrition Diva Mailbag: Answers to your latest questions
Answers to listener questions about coffee and cholesterol, “natural” nitrites from celery powder, hazards of home-frying, and whether ketone energy drinks are a smart choice for athletes.Additional episodes mentioned in this episode:029 ND Looking for Mr. Goodbar096 Nutrition Mo ... Show More
13m 17s
Aug 20
Are protein pastas worth the money?
The pasta aisle has become increasingly crowded with new, protein-enhanced options. Are they worth the premium price? Find a full transcript here.Additional episodes mentioned in this episode:Resistant starch: Your questions answered New to Nutrition Diva? Check out our special S ... Show More
15m 58s
Aug 13
Toxic tea bags? Sorting fact from fear
Once again, the internet is warning us that a healthy habit might actually be harming us. The latest scare is about tea. Are you actually brewing up a cup of microplastics, heavy metals, and chemical additives? Find a full transcript here.Additional episodes mentioned in this epi ... Show More
13m 23s
Recommended Episodes
Jan 2021
2020's most popular: coffee and its surprising health benefits
Coffee. For some, it is deserving of its own essential food group. But is coffee more than just a way to achieve functioning human capacity first thing in the morning? You may have seen media headlines in the past warning about health risks of coffee. But now that the science has ... Show More
20m 5s
Dec 2020
325 - 6 Science-Backed Self-Care Practices from Around the World
From forest bathing to napping to belly laughing, cultures from around the world have cultivated well-being in many fascinating ways—and science agrees that they're effective! Better yet? They won't cost you a thing. Read the transcript. Check out all the Quick and Dirty Tips sho ... Show More
11m 51s
Jan 2021
326 - How to Be More Creative
People used to think that creativity was a gift from the gods. Now we have some clues from neuroscience and psychology for how to cultivate it. Hint: You might want to lobby your boss for a nap pod at the office. Read the transcript. Check out all the Quick and Dirty Tips shows. ... Show More
13m 7s
Aug 2019
449 - 8 Ways to Get More Movement into Your Day
The evidence is all around us, we can’t offset hours and hours of stillness with one hour of exercise. So here are some ideas on how to inject more movement into your day. Read the transcript at: https://quickanddirtytips.com/health-fitness/exercise/more-movement Check out all th ... Show More
15m 4s
Jan 2021
2020's most popular: what makes nutrition so confusing?
If you want to be less confused about just how to make sense of conflicting nutrition messages that you hear about each day then you’ve come to the right place. In today’s podcast, I’ll unpack what makes nutrition appear to be such a confusing area. But importantly, I’ll help set ... Show More
24m 50s
Jan 2020
276 - 4 Psychology Hacks to Help You Stick to Your Goals
Facing the perennial cycle of setting goals, getting pumped, and then falling off the wagon? These four hacks that will help you rock your goals instead of abandoning them. TRANSCRIPT: https://quickanddirtytips.com/health-fitness/mental-health/psychology-hacks-goals | Check out a ... Show More
8m 49s
Apr 2024
2524: Mushroom Coffee Claims & the Hype of Chaga, Lion's Mane, Reishi, Cordyceps, and Turkey's Tail
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2524:Explore the intriguing world of mushroom coffee with Dr. Neal, who delves into the trend's current status and its poten ... Show More
8m 15s
Jun 2024
#793 - Menno Henselmans - The New Science Of Using Protein To Build Muscle
Menno Henselmans is a fitness coach, researcher and an author.The evidence-based nutrition movement is taking off right now. Gone are the days when you trawl random bro forums looking for the special blueberry extract which will improve your protein synthesis. We're using science ... Show More
1h 23m