Yesterday
The Science of Dreaming & Simple Rules That Could Add Years to Your Life
Walk into a meeting room, classroom, or even your own living room, and chances are you’ll sit in the same spot you’ve chosen before. And if someone else is sitting there, it feels all wrong. But why? It’s a small behavior that reveals something surprisingly deep about how humans ... Show More
49m 53s
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient.
Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Jun 2024
145. Rethinks: The Art of Negotiation, How to Get More of What You Want
<p>Whether we realize it or not, we negotiate everyday. But when we approach these situations as a win-or-lose battle, we’re already showing resistance, and setting ourselves up for difficulty. But what if you reframed the whole idea, to think of a negotiation not as a fight, but ... Show More
18m 17s
May 2024
#788 - Mo Gawdat - How To Save Your Brain From The Dangers Of Stress & Anxiety
Mo Gawdat is an entrepreneur, former Chief Business Officer at Google, and an author.
We often experience stress without knowing where it's coming from. Although we feel overwhelmed, we struggle to pinpoint the source. So how should we go about assessing our lives and reducing ou ... Show More
1h 28m
May 2024
Strategies for Tough Talks with David Hulman
Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/
In this insightful episode of "Negotiate Anything", host Kwame Christian welcomes David Hulman, expert in high performance and negotiation strategy. Together, they de ... Show More
1h 4m
May 2024
Why You Aren't Reaching Your Financial Goals (and What to Do About It)
Have you ever thought, “I’m doing all the “right” things with my money, but I’m still not achieving my goals. What’s going on?” This kind of thinking is very common, and I hear it repeatedly with my money-coaching clients. The truth is we all have some emotional baggage with mone ... Show More
45m 9s
May 2024
3184: How to Not Believe Your Ultra-Persuasive Rationalizations by Leo Babauta on Self-Sabotage & Fear
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3184:
Leo Babauta guides us through the psychological labyrinth of self-sabotage in his article on ZenHabits.net, revealing ... Show More
11m 16s
May 2024
How to Combat Workplace Burnout: Strategies from Dr. Tamara Beckford
Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/
In this enlightening episode of "Negotiate Anything," host Kwame Christian joins forces with Dr. Tamara Beckford, CEO of Your Caring Docs, to tackle the critical issu ... Show More
31m 53s
Jan 2024
Financial Freedom Starts Here: Embracing Your Money Emotions with Brad Nelson
Have you ever thought, “I’m doing all the “right” things with my money, but I’m still not achieving my goals. What’s going on?” This kind of thinking is very common, and I hear it repeatedly with my money-coaching clients. The truth is we all have some emotional baggage with mone ... Show More
45m 10s
Decision making is easy when you have to choose one of two options. However, when you add that third option (or more), it is amazing how the decision making process can fall apart – even for really smart people. This episode begins with an explanation as to why that is. http://www.dailymail.co.uk/sciencetech/article-3469751/Why-clever-people-make-baddecision ... Show More
