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Mar 2019
1h 34m

#70 Heal Yourself with The Ice Shaman (w...

Russell Brand
About this episode

"The cold is your teacher" - our most requested guest Wim Hof graces us with his presence on today's scientific, spiritual and mind altering podcast.

*please do not try any of the breathing techniques described in warm water or swimming pools*

Hosted on Acast. See acast.com/privacy for more information.

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