This week we talk to Byron Katie about questioning our thoughtsByron Kathleen Mitchell, better known as Byron Katie is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is married to the writer and translator Stephen Mitchell. She is the founder of Byron Katie International (BK ... Show More
Jul 24
The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness routines often fail to address the real causes of burnout. She shares a more meaningful approach to well-being, one built on boundaries, self- ... Show More
1h 8m
Jul 21
Choosing Love After a Lifetime of Hurt | Matthew Quick
In this episode, Matthew Quick returns to discuss his powerful new memoir, Dad, Love, Me. He explores what it means to choose love after a lifetime of hurt, reflecting on caring for a father who never fully knew how to love him. Along the way, Matthew unpacks how childhood wounds ... Show More
1h 2m
Jun 2023
Using Self-inquiry to Deepen the Parenting Experience with Byron Katie, Episode 33
<p>In this episode, we interview Byron Katie, an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is the founder of Byron Katie International, an organization that includes the School for the Wor ... Show More
34m 25s
Feb 2019
Byron Katie: Set Yourself Free
Best-selling author, speaker and teacher Byron Katie shares how she believes we can end our own suffering forever. Katie, as she is known, guides us through her powerful process of inquiry she calls “The Work.” She says we can radically shift our stressful beliefs about our lives ... Show More
48m 34s
May 2022
Byron Katie: Find Out What is True
Byron Katie (speaker, author of Loving What Is Now) teaches us the systematic process (i.e. "The Work") she uses to examine any positive or negative thought, from parenting and relationships to work and finances, to test what is and isn’t valid. She opens up about the awakening s ... Show More
55m 49s
Apr 2022
Super Soul Special: Byron Katie: Set Yourself Free
Original Airdate: February 20, 2019Best-selling author, speaker and teacher Byron Katie shares how she believes we can end our own suffering forever. Katie, as she is known, guides us through her powerful process of inquiry she calls “The Work.” She says we can radically shift ou ... Show More
48m 34s
Nov 2019
Byron Katie on Meeting the Ego with Unconditional Love, Practice the Power of Self-Inquiry, + Doing "The Work" to Unveil Your Truth - not the world's, but yours - (REPOST)
YOM classic (re-listen). The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, + whatever else pulls us down. When we sit alone with Byron Katie' ... Show More
1h 13m
Nov 2020
The Work with Byron Katie
I am beyond blown away to have the opportunity to interview my greatest mentor, Byron Katie. She has changed my life, the life of my clients and anyone that has read her books, and experienced her teachings. The love that Byron Katie has for us all is so beautiful. She is complet ... Show More
41m 23s