This week we talk to Byron Katie about questioning our thoughtsByron Kathleen Mitchell, better known as Byron Katie is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is married to the writer and translator Stephen Mitchell. She is the founder of Byron Katie International (BK ... Show More
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Nov 14
Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake
In this episode, Jenny Blake explores how we can begin rethinking how we work and live, and why freedom is a system, not a feeling. She talks about what happens when our desire for control masquerades as safety, how the wrong metrics keep us stuck, and why real freedom comes from ... Show More
1h 1m
Nov 2020
The Work with Byron Katie
<p>I am beyond blown away to have the opportunity to interview my greatest mentor, Byron Katie. She has changed my life, the life of my clients and anyone that has read her books, and experienced her teachings. </p><p>The love that Byron Katie has for us all is so beautiful. She ... Show More
41m 23s
Feb 2019
Byron Katie: Set Yourself Free
<p>Best-selling author, speaker and teacher Byron Katie shares how she believes we can end our own suffering forever. Katie, as she is known, guides us through her powerful process of inquiry she calls “The Work.” She says we can radically shift our stressful beliefs about our li ... Show More
48m 34s
Apr 2022
Super Soul Special: Byron Katie: Set Yourself Free
<p>Original Airdate: February 20, 2019</p><p>Best-selling author, speaker and teacher Byron Katie shares how she believes we can end our own suffering forever. Katie, as she is known, guides us through her powerful process of inquiry she calls “The Work.” She says we can radicall ... Show More
48m 34s
Jan 2023
#90: Jealous of My New Little Sister • The Work of Byron Katie®
<div>Maíra is angry at her parents for having a second child. At the age of 2 ½, she feels that her parents don't love her anymore, that they should have consulted her on this decision. What will she discover now, through inquiry, that she wasn't aware of then? Relax, take a few ... Show More
43m 37s
May 2022
Byron Katie: Find Out What is True
Byron Katie (speaker, author of Loving What Is Now) teaches us the systematic process (i.e. "The Work") she uses to examine any positive or negative thought, from parenting and relationships to work and finances, to test what is and isn’t valid. She opens up about the awakening s ... Show More
59m 19s
May 2023
I Want to Be Famous with Byron Katie
Today's episode is an excerpt from the Commune course, The Work of Byron Katie. In this session, Will questions his impulse that to be successful in life he must amass a large audience and experience fame. Katie walks Will through his feelings, using gentle inquiry to guide him t ... Show More
43m 22s