Jul 24
The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness routines often fail to address the real causes of burnout. She shares a more meaningful approach to well-being, one built on boundaries, self- ... Show More
1h 8m
Jul 21
Choosing Love After a Lifetime of Hurt | Matthew Quick
In this episode, Matthew Quick returns to discuss his powerful new memoir, Dad, Love, Me. He explores what it means to choose love after a lifetime of hurt, reflecting on caring for a father who never fully knew how to love him. Along the way, Matthew unpacks how childhood wounds ... Show More
1h 2m
Nov 2021
Reading: Getting More Out of Your Reading Life with Anne Bogel
Anne Bogel is an Author, Podcaster, and Blogger. Her latest book is My Reading Life: A Book Journal, which helps book lovers get more out of their reading lives.This episode is brought to you by: Skylight Calendar Setapp Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
39m 16s
Jul 2022
Take All the Personality Tests
Host Anna Borges talks about her past with an affinity for personality tests. Myers-Briggs, Enneagram, Buzzfeed quizzes, you name it. Our guest Saeid Fard is the CEO and founder of Anna’s latest obsession: the personality test app, Dimensional. Can personality tests help us impro ... Show More
20m 28s
Apr 2020
A Conversation with a Myers Briggs Coach, and My Friend, Caitlin Hawekotte
<p>Today I’m sharing a podcast episode I did with my friend Caitlin Hawekotte, who is an MBTI® Certified Practitioner, which means that she administers and interprets the Myers-Briggs Type Indicator® assessment to help people discover more about their personality types and prefer ... Show More
49m 57s
Nov 2024
The Enneagram and Eating: Could Self-Discovery Be the Key to Healthier Habits? Interview with Beth McCord
Welcome back to Fuel Her Awesome! In this episode, we’re diving into a transformative tool for self-awareness and personal growth: the Enneagram. We’re joined by Beth McCord, a highly regarded Enneagram coach, speaker, and author who has spent over two decades helping people unde ... Show More
58m 44s
Nov 2021
Decision Making: Overthinking, Self-Awareness, and Choosing Well with Anne Bogel
Anne Bogel is an Author, Podcaster, and Blogger. This is her third appearance on the show. Anne’s new book is Don't Overthink It - Make Better Dicisions, Stop Second Guessing, and Bring More Joy to Your Life.This podcast is brought to you by:Wild Alaskan Company Learn more about ... Show More
50m 38s
Aug 2025
Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown t ... Show More
2h 12m
Sep 2022
Susan Piver | The Enneagram: A Powerful, Different Take on a Life-changing Tool
<p>When you hear the word - enneagram, you likely have one of three replies: Oh, yay, can’t get enough of the enneagram. Oh please, aNOTHer podcast about the enneagram? Or, ummmm, what’s the enneagram?!</p><br><p>Well, no matter where you fall on that spectrum, good news. You're ... Show More
58m 16s
Mar 2020
What Does It Mean to be an INFP Enneagram 9?
<p>New to Myers Briggs and the Enneagram? I am. I’ve been digging in deeper with both these assessments this year, especially the Enneagram, and I’m obsessed!</p><p>I believe personal development is essential to living a happy, meaningful life and that we should explore tools not ... Show More
8m 19s
Anne Bogel is an author, podcast host, avid reader and personality assessment expert. That's what you'll see when you read her new book, How Seeing the World Through the Lens of Personality Changes Everything. In this interview, Eric and Anne cover a lot of ground; from book recommendations to the value and application of personality tests. If you are at all ... Show More
