Anne Bogel is an author, podcast host, avid reader and personality assessment expert. That's what you'll see when you read her new book, How Seeing the World Through the Lens of Personality Changes Everything. In this interview, Eric and Anne cover a lot of ground; from book recommendations to the value and application of personality tests. If you are at all interested in personal growth, this episode will excite and inspire you to use valid personality tests as a tool to fuel that endeavor. If you've written off personality tests in the past, we encourage you to revisit the topic with an open mind as you listen to this episode. You may think differently 45 minutes from now.

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In This Interview, Anne Bogel and I Discuss...

Her book, Reading People: How Seeing the World Through the Lens of Personality Changes Everything
Recent fiction books that she's read that she loved
How we all have pain during the course of our lives
The joy of reading literary fiction
What is personality?
The coping strategies we learn vs fundamental personality changes
How our mind is inclined to work
The way we see things
Taking a personality test and answering questions based on how we want to be vs how we really are
That if you don't know how you're really like, you can't move forward and grow as a person
Common thoughts, feelings and behavior = our personality type
Our character and our behavior are two things we can impact and change within ourselves with a lot of effort
Personality tests not being a limiting thing
Putting your strengths to work for you
Putting effort towards things we can change vs things we can't change
I'm the kind of person who _____ being a powerful phrase
Fixed vs Growth mindset
Highly sensitive people
The emotional bank account
Introverts vs Extroverts
What you do consistently over time matters
the 5:1 ratio when it comes to positive and negative experiences
The Enneagram - https://www.enneagraminstitute.com/

Anne Bogel Links

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Anne Bogel on Seeing the World Through P...