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Nov 2023
51m 52s

54 — 10 Ways to Boost Your Brain Power, ...

Amy Morin
About this episode
Your brain health is affected by everything from how much sleep you get to how much time you spend on your digital devices. However, most people don't spend much time thinking about improving their memory or accelerating learning. Instead, we attribute trouble learning to not being smart enough or blame memory gaps on the fact that we're aging. Jim Kwik, bra ... Show More
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