a Please Support The Show With a Donation This week we talk to Erik Vance about the power of our expectations Erik Vance is a native Bay Area writer replanted in Mexico as a non-native species. Before becoming a writer he was, at turns, a biologist, a rock climbing guide, an environmental consultant, and an environmental educator. His work focuses on the ... Show More
Oct 9
How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri
In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is something wrong with you. Drawing from her book, Night Vision: Seeing Ourselves Through Dark Moods, she discusses how the pressure to stay positi ... Show More
1h 6m
Oct 6
The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen
In this episode, Cory Allen explores how to find calm when life won’t slow down and the pressure to keep doing more feels constant. Drawing from his new book, The Quiet Age, Cory shares how the tension we carry shapes our experience and why low moods can tell convincing lies abou ... Show More
1h 10m
Oct 2
Enough as You Are: How to Grow Without Shaming Yourself | Scott Stabile
In this episode, Scott Stabile discusses how to be enough as you are and how to grow without shaming yourself. He explores how self-love and self-acceptance can support meaningful change, as well as how to practice self-compassion when it feels out of reach, recognize the small w ... Show More
1h 6m
Jun 2017
152 | Eric Thomas: “Be Phenomenal or Be Forgotten.”
Dr. Eric Thomas, the Hip Hop Preacher, kicks of this week by asking us questions to help us discover where our motivation comes from, what drives and pushes us, and the only place to get the motivation you need to guarantee you will do, be, and have anything you want. You can lea ... Show More
10m 8s
Jul 2023
374. Trial, Error, and Adventure | Eric Edmeades
Dr. Jordan B. Peterson and Eric Edmeades discuss his early experiences with homelessness, the extent and detriment of alcoholism, the changes you can make to restructure your physiological responses, the relationship between trust and sales, and the world of possibility that open ... Show More
1h 51m
Nov 2024
He Looked in the Mirror and Said He Was Sorry | Eric Thomas
<p>In this powerful conversation, I sit down with ET "The Hip Hop Preacher" for a profound discussion on mindset, personal responsibility, and transformation. Eric shares his remarkable journey from homelessness in Detroit to becoming a renowned motivational speaker and thought l ... Show More
1h 15m