Jul 17
How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)
In this special episode, we’re sharing Eric’s recent appearance on The Jordan Harbinger Show. Eric joins Jordan to explore the ideas behind his book, How a Little Becomes a Lot, including why lasting change rarely comes from one dramatic breakthrough, how all-or-nothing thinking ... Show More
1h 14m
Jul 10
Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott
In this episode, Anne Lamott explores why waiting for the perfect community, the perfect version of ourselves, or the perfect moment keeps us from the very connection we're searching for. She discusses overcoming perfectionism, quieting the inner critic, finding the courage to wa ... Show More
58m 52s
Apr 2020
Habits: Building Good Habits and Breaking Bad Ones with James Clear
James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning. He is a regular speaker at Fortune 500 companies and his work is used by teams in the NFL ... Show More
51m 18s
Jan 2024
Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear
<p>What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of <a href="https://amzn.to/41AS2BJ" rel="noopener noreferrer" target="_blank">Atomic Habits</a>, you’ll get proven strategies ... Show More
1h 3m
Feb 2023
E180 - James Clear: What you need to do today, to change your tomorrow
<p><strong>James Clear </strong>is a writer and speaker, known for his bestselling book <em>Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones</em>. <em>Atomic Habits</em> spent every week of 2021 on the New York Times best-seller list, usually in either ... Show More
1h 15m
Apr 2024
How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)
We all have habits - the good and not-so good kind. But can we use them to our advantage? In this week’s episode, Chris is joined by James Clear, entrepreneur and author of #1 New York Times bestseller, “Atomic Habits”, for a conversation about the power of habitual behavior. The ... Show More
34m 9s
Dec 2022
1965: How to Break Bad Habits with James Clear
In this episode Sal, Adam & Justin speak with New York Times bestselling author of Atomic Habits, James Clear. The insights behind writing Atomic Habits. (1:59) Overvaluing the results and undervaluing the process. (4:34) Habits don't restrict freedom, they CREATE it. (8:14) What ... Show More
1h 11m
Feb 2024
James Clear: Atomic Habits. Mastering the Art of Building Good Practices
<p>Got some habits you’d like to make, or break?</p> <p>Joining Sarah Grynberg is personal development, habits, and performance thought leader, James Clear, who is the author of ground-breaking number-one New York Times bestselling book, <em>Atomic Habits</em>.</p> <p>In this min ... Show More
1h 1m
Chances are, you've heard the name James Clear. Especially if you have done any research whatsoever about building habits. That's kinda his neck of the woods. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur and he has taught in colleges around the world. In this episode, part 2 of a 2 part series, he talks more about his new ... Show More