#040 How To Be Spiritually Healthy In Da...

Derren and I spoke about stoicism, the psychology of socio-political standpoints, faith healing, how we frame suffering, relationships and...there is a great story about a parrot at the end. Hosted on Acast. See acast.com/privacy for more information. 

David Runciman is author of "How Democracy Ends" and host of the Talking Politics podcast. We spoke about what the function of democracy is, the significance of the generational divide when voting, the relationship between corporations and government, anarcho-syndacalism & the ri ... Show More

For over 30 years Wendy Mandy has been practicing ancient shaman rituals and healing. She was bestowed all her knowledge by Indigenous Tribes in Africa and South America. We talk about how to maintain healthy relationships, the importance of ceremony and the power of plant medici ... Show More

The best-selling author joins Oliver for a mindful conversation about combatting anxiety. From a technique called Sky Breath Meditation, to cultivating an attitude of gratitude, and the benefits of exploring nature...Emma offers easy ways to heal and thrive in a chaotic world.See ... Show More

In this episode, Emma Gannon offers a unique perspective on how to cope with burnout by embracing self-compassion. Her personal journey through burnout and the resulting year of introspection has equipped her with invaluable insights into prioritizing self-care and making meaning ... Show More

Most of us have some things we want to work on in our lives, and Emma is chatting through all of that this episode. From thing she’s been working on, ways to improve our self-esteem, when is it time to be alone and self-reflect vs. being around people, positive things we can do t ... Show More

Her feel good habits (and the deeper self work she’s doing that makes the biggest difference) The story of how she finally got help for her anxiety and depression Getting out of victim mode and learning that you CAN change Why confidence is not always what it seems Hosted on Acas ... Show More

In this episode, UK's leading psychologist Wendy Dignan talks about how to help youself. Hosted on Acast. See acast.com/privacy for more information. 

Let's get real about revitalizing the therapy landscape Ann Kelley and Sue Marriott are back for a one on one episode, and sharing their personal reflections on mental health, community, and the evolving challenges clinicians face today. From the tension between accessibility and ... Show More

In this episode, leading UK psychololgist, Wendy Dignan talks about focusing in the chaos. Hosted on Acast. See acast.com/privacy for more information. 

In this episode, leading UK psychologist, Wendy Dignan talks about energy management. Hosted on Acast. See acast.com/privacy for more information. 

Join us for this season's live therapy experience, with our glamorous assistant/guinea pig, Elizabeth Day! This week, Emma blends techniques from Neuro Linguistic Programming and timeline therapy to guide Elizabeth back through some significant experiences, in order to identify a ... Show More

Emma’s back with another advice session with issues we can all relate to! Topics like how to move on from an ex, workout routines and tips on eating healthy, believing in yourself when others may not, ways to stay close with people during quarantine, and so many more. Learn more ... Show More