Opting Into an Experience Does Not Erase...

When it comes to sexual touch in the modern world, things get very complicated. It is none the less a category of touch that can bring pleasure, deepen emotional closeness, build trust, and serve as a vulnerable expression of love. Watch this episode to dive into Expressing Love ... Show More

Physical touch is potentially the most obvious way that people express love to one another. Of course, cultural and individual attitudes about physical touch vary so much around the world, it is nothing short of shocking. And most people could still learn a thing or two about sho ... Show More

It’s time for another relationship pattern to be revealed. I’ve been seeing this one a lot more lately, especially in individuals that belong to the millennial and even more so the gen Z generations. I’ve nicknamed this one the URS pattern. The Unconditional Relationship Security ... Show More

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We arrive in presence by deepening attention in the body; relaxing and awakening through a body scan. That presence deepens as we bring our attention to the space of awareness that includes the changing flow of sounds, sensations and feelings. In that wholeness of formlessness an ... Show More

The way we think can manifest in our physical, emotional, and spiritual health. We have to be intentional about staying away from negative and dramatic experiences as our mind naturally gravitates toward those thoughts and records those emotions. Learn more about your ad choices. ... Show More

Thoughts have an energetic form and this understanding may change the way you see the world forever like it did me. Get Your 20% Organifi Discount here: ➡️ https://www.organifi.com/aaron To experience a process that will shift you into a higher vibrational YOU join The Daily Vort ... Show More

Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. We through our days, are feeling either the winds of uplift or are compr ... Show More

Meditation: The Presence Beyond Thoughts - We spend many life moments in a trance of thinking. This meditation awakens the senses through a body scan, and attention to sound. We then rest in the presence that can come alive in the gap between thoughts—the presence that is our tru ... Show More

Meditation: The Space and Aliveness of Presence - We arrive in presence by deepening attention in the body; relaxing and awakening through a body scan. That presence deepens as we bring our attention to the space of awareness that includes the changing flow of sounds, sensations ... Show More

Realizing Your Deepest Intention - The Buddha taught that this whole life – including our thoughts, feelings and actions – arise from the tip of intention. While our intentions are usually marbled with wanting and fear, when intention comes into the light of consciousness, it unf ... Show More

The energy that we put out is more than just our actions and words, but also the intentions we carry in our minds. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More