In tonight’s bedtime story with Karissa, rejoin house sitter Penny as she swaps the warmth of Bali for a snowy new adventure in Greenland. With six huskies by her side and a slower rhythm of life taking shape, settle into this cozy winter escape and let the day drift away.
Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all ... Show More
Today
Guided Sleep Meditation For Stress Relief | Essentials
In tonight’s sleep meditation with Karissa, we’re revisiting a grounding favorite from the Sleep Wave archive. If stress or anxiety has left you feeling overwhelmed, this meditation will help you come back into your body, release some of that tension and feel more settled before ... Show More
37m 50s