Intro to the Energy Leaks Experience
In this episode of the Functional Fueling Podcast, we discuss:
The inspiration behind The Energy Leaks Experience and why I created it
How to identify which Energy Leak you should prioritize first
The four 10-day challenges & what makes each one unique
What to expect from the Experience & how to get involved
I ... Show More
Nov 3
Episode 169: Ancestral Nutrition for Pregnancy & Child Health: Prenatal Vitamins, Teeth & Vaccines with Dr. Tom Cowan
Ancestral Nutrition for Pregnancy & Child Health: Prenatal Vitamins, Teeth & Vaccines with Dr. Tom Cowan In this episode of the Functional Fueling Podcast, we discuss: Rethinking conventional approaches to prenatal nutrition & childhood health An ancestral perspective on nourishi ... Show More
50m 56s
May 2015
#014: Post-Workout Meal Timing, Testing for Nutrient Deficiencies, & Hypothyroidism and Weight Loss
We're back with episode #014 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle chat about post-workout meal timing, how to test for nutrient deficiencies, and hypo ... Show More
1h 2m
Oct 2024
Estrogen dominance? Progesterone deficiency? Low T?: Hormone experts answer your biggest questions
<p dir="ltr">In this episode of The Energy Blueprint, we're looking back on conversations with three hormone experts: Dr. Shawn Tassone, Dr. Stephanie Gray, and nutritionist Magdalena Wszelaki, the author of the bestselling cookbook Cooking for Hormone Balance.</p> <p dir="ltr">W ... Show More
1h 21m
<p dir="ltr">The triggers that affect your hormone equilibrium and how to bring your body back to balance. We're covering symptoms revolving around your cycle, PMS, food choices, sleep and circadian rhythm issues, and so much more.</p> <p><strong> </strong></p> <p dir="ltr">Hoste ... Show More
