Parasitic infections can be behind many common symptoms, from digestive symptoms, to iron deficiency and even jaw clenching and grinding. In this episode, I explain everything you need to know about parasites - including how to test for them, how to address them, and common myths and misconceptions being spread online.
Here’s what we cover in the episode:
• ... Show More
May 2025
#219: What to Eat When Your Gut is Inflamed
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dealing with an inflamed gut? Whether it’s from a dodgy meal, a recent stomach bug, or just a sensitive system, it can be hard to know what to eat. In this episode, we’re clearing up the confusion and walking you thr ... Show More
17m 28s
Sep 2023
BITESIZE | How to Unlock the Power of Your Mind | Dr Joe Dispenza #384
Once we learn how to unlock the power of our mind, we can create huge change in our lives for both our health and happiness.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips ... Show More
16 m
Mar 2022
BITESIZE | How to Improve Your Gut Health, Your Immunity and How You Age | Dr Jenna Macciochi #249
Our immune system is not just lying dormant ready to fight off infection. It’s constantly working, and it affects our health in so many ways.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories an ... Show More
15m 1s
Apr 2023
BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #355
Sometimes we can feel overwhelmed by all the things we have to do or want to do, leaving us feeling stressed or anxious.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from ... Show More
14m 8s
Nov 2022
BITESIZE | How to Find Focus and Avoid Burnout | Steven Kotler #315
‘People who score the highest for overall life satisfaction - meaning, purpose, wellbeing – those are the people with the most flow in their lives’.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto ... Show More
14m 20s
Oct 2022
BITESIZE | How to Thrive in Times of Change | Julia Samuel #303
If there is any certainty in life it is that things will never stay the same, yet so many of us struggle to embrace and accept change
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practi ... Show More
12m 25s