How can talent development professionals reclaim time, manage stress, and navigate workplace change? In this episode of ATD Accidental Trainer, executive coach and author of The 25th Hour: How to Thrive (And Gain Ridiculous Amounts of Time) by Getting Out of Your Own Way, Neal Schore shares ways to manage emotional responses and break unhelpful habits. Schore specifically explores strategies for reducing the swirl of overthinking, imagining worst-case scenarios, and getting defensive in difficult stakeholder conversations.
By asking yourself the right questions and making small changes to everyday routines, learn how to become more comfortable with uncertainty, including the changes brought on by AI. Using Schore's simple sequence, pause, identify the intent, and ask questions, L&D professioncals can reduce stress, strengthen workplace relationships, and approach challenges with greater confidence.
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