In the second part of this enlightening conversation on The Knowledge Mindfulness Porch, Laila continues her discussion with Jessica Chen, Emmy Award-winning communicator and CEO of Soulcast Media. They delve deeper into Jessica's book Smart Not Loud: How to Get Noticed at Work for All the Right Reasons, focusing on practical strategies for navigating workpl ... Show More
Oct 2024
The Stone Age Brain in a Digital World: Synesthesia, Mindfulness, and the Art of Disconnecting with Dr. Richard Cytowic (Part Two)
In part 2, neurologist Dr. Richard Cytowic delves deeper into his pioneering research on synesthesia and its profound implications on how we understand perception. He explains how synesthesia challenges the outdated notion of brain modularity, revealing the brain's inherent cross ... Show More
27m 26s
Oct 2024
The Stone Age Brain in a Digital World: Synesthesia, Mindfulness, and the Art of Disconnecting with Dr. Richard Cytowic (Part One)
Laila welcomes pioneering neurologist Dr. Richard Cytowic to discuss the impact of digital technology on our brains, explored in his latest book Your Stone Age Brain in the Screen Age. They delve into the concept of our "Stone Age brains," highlighting how our ancient cognitive l ... Show More
33m 38s
Sep 2024
Smart, Not Loud: Navigating Quiet Culture Bias with Jessica Chen (Part One)
In this episode of The Knowledge Mindfulness Porch, Laila welcomes Emmy Award-winning communicator Jessica Chen, CEO of Soulcast Media, to discuss her new book, Smart Not Loud: How to Get Noticed at Work for All the Right Reasons. Jessica shares insights from her journey navigati ... Show More
26m 13s
Jul 2024
The Art of Empathy and Self-Awareness in the Workplace: Insights from Jenn Whitmer
In this enriching episode of Negotiate Anything, host Kwame Christian is joined by expert Jenn Whitmer to delve into the profound nuances of human connection in the workplace. Together, they explore the impact of empathy, self-awareness, and emotional intelligence on professional ... Show More
34m 39s
Feb 2025
217. Silence Your Inner Critic: How to Stop Caring What Others Think (Without Burning Professional Bridges)
Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed episode, we're diving deep into how to break free from approval-seeking behavior and show up powerfully in y ... Show More
21m 21s
Mar 2024
Find Your Voice: Insights from Elaine Lin Hering
Buy the book: Unlearning Silence HOW TO SPEAK YOUR MIND, UNLEASH TALENT, AND LIVE MORE FULLY By Elaine Lin Heringhttps://www.penguinrandomhouse.com/books/720975/unlearning-silence-by-elaine-lin-hering/
Join Kwame Christian, CEO of the American Negotiation Institute, for an exclus ... Show More
47m 25s
Dec 2024
172. Bring Mindfulness to Your Communication
Mindfulness can transform your communication and your career.
When we react, our instincts and impulses are in the driver’s seat. But when we take the time to reflect, that’s when Marshall Goldsmith says we take back control of how we respond.“Before speaking at work, breathe ... Show More
20m 11s