A Doctor a Day Keeps the Apples Away

The answer may alarm you. 

Is there a way to change our diet and lifestyle for the good of the planet? 

It’s crunchy and it’s green, but is celery good for you? 

CAUTION: This episode contains references to skipping meals and may be triggering for those with eating disorders. Today’s guest believes that the decisions we make every day about what we eat have a huge influence on our health. Dr William Li is a medical doctor and the author ... Show More

My guest today believes that the decisions we make every day about what to eat have a huge influence on our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some ... Show More

How Food Can Cause And Heal Disease | This episode is sponsored by InsideTracker The food we eat literally serves as information, instructions, or code that controls almost every function of the body—including our hormones, appetite, brain chemistry, immune system, gene expressio ... Show More

TRIGGER WARNING: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. ... Show More

We’ve been eating wheat for years, so why is gluten intolerance suddenly a big deal? What is a leaky gut and why has it gained credibility in conventional medical circles? In this episode Dr Max explores all things gut related – from IBS, acid reflux and gut bacteria, to food int ... Show More

CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. When w ... Show More

Why do we all eat stuff that isn’t food and why can’t we stop? In this episode, Dr Chris van Tulleken, author of Ultra-Processed People explains all. As well as being one of the UK’s leading science broadcasters, Chris is a practising infectious diseases doctor in the NHS. He gai ... Show More

Doctor Informed is a new podcast for hospital doctors, from The BMJ - created in collaboration with THIS Institute, and sponsored by Medical Protection. Medical expertise is fundamental to the practice of medicine. But other skills and knowledge are important too. Doctor Informe ... Show More

Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing. But can the right foods actually prevent and even cure illness?  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be ... Show More