How much screen time is too much? In this episode of Science Quickly, Scientific American associate editor Allison Parshall reads her November cover story, “Escaping the Infinite Scroll.” In the story, she explores the growing debate over screen addiction and problematic social media use. From landmark lawsuits against tech companies to the psychology behind ... Show More
Yesterday
Bee stingers, plastic risks and ovarian surprises
In this episode of Science Quickly: a surprising discovery about postmenopausal ovaries, new evidence that microplastics may harm cells through their physical structure, the secret mechanics of honeybee stingers and a cyberattack that spoiled food in hundreds of supermarkets. Cat ... Show More
9m 58s
Sep 2023
Scarfing down your food? Here's how to slow down and eat more mindfully
When we scarf down our food, we don't get a chance to properly digest or appreciate it. Lilian Cheung, a mindful eating lecturer at Harvard, shares techniques on how to slow down the pace.See pcm.adswizz.com for information about our collection and use of personal data for sponso ... Show More
15m 14s
Jun 2024
Breathe and Let Time Slow Down (Female Voice) ⛵
Hi, it's Jody.
In this meditation, we will practice slowing down time. By savoring each moment, we can experience life more fully and deeply.
Let's slow down and appreciate the beauty of each second.
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13m 37s