Love 'em or hate 'em, the reality is that the many screens that bring technology to us have taken on a big role in our daily lives. Are we suffering from digital addiction? And if so, what do we do? Join Meg and Kelly this week as they fill you in on a movement to take back our time, our presence, and our lives from our screens in ways that are realistic and ... Show More
Dec 2023
471 The year in AWESOME: 2023
It’s that time of year again, friends! Pop the bubbly and join Meg, Kelly, and Rebekah for a conversation covering ALL of their favorites from 2023! From pop culture picks to the meaningful lessons they will take from this year, there is a TON of awesome to explore in this super- ... Show More
1h 41m
Nov 2024
Phone Addiction, Excessive Screen Time and Technology Boundaries (OPINIONATED AF)
Ep 200: Opinionated AF is a new monthly segment that we added in 2024 where we share our opinions on the internet’s opinions. For added entertainment, we select videos that have gone viral, are hot takes, and / or are a little controversial.In the catch-up segment (0-25 minutes), ... Show More
42m 1s
Apr 2023
Log Off, Turn In, & Tune Up
In this episode, I reflect on our evolving and complicated relationship with the digital world, the importance of logging off, investing in analog experience, and turning our attention instead to presence, growth, real connection, and bringing more conscious intentionality to our ... Show More
29m 39s