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Jul 2025
3m 1s

Micro Series: Digital Sugar vs Deep Focu...

Learn-To-Learn
About this episode
What’s the real cost of constant scrolling? In this episode, we unpack how social media trains your brain to crave short bursts of dopamine, leaving your attention span fragmented and your long-term goals out of reach. Using a powerful personal story and relatable metaphors, we explore the difference between chasing fleeting highs and building lasting focus. ... Show More
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