Ashley is unpacking why a lot of people who win big end up right back where they started, and what that means for the goals you’re chasing right now. You’ll learn how your identity works like a thermostat, how to repeat new thoughts until they feel normal, and how to let go of the old patterns, people, and plans making it hard to hold on to what you worked f ... Show More
Sep 28
Spinback: Hang On & Hold Steady, Sis
If you are in a season where life just hit you with something you were not ready for, this episode will meet you right where you are. Ashley spins back one of her most powerful episodes, sharing how she processed one of the hardest weeks she had in recent memory, and why holding ... Show More
19m 1s
Sep 21
Before the New Season Begins
Before a new season begins, something has to be released, and this episode is your reminder of exactly that. Ashley pops on the mic between seasons to give you one powerful piece of homework before Season 9 kicks off — letting go of whatever, and whoever, is keeping you stuck so ... Show More
13m 33s
Oct 2024
21. if you want to, you would
Welcome back to the It Girl Playbook! Today, we're going to explore one of the most important traits that we must have: accountability. If you've ever found yourself stuck in a relationship, waiting for someone to treat you better, or hanging on to toxic friendships because you'r ... Show More
11m 6s
Sep 2021
South Korea, Importance Of Gratitude & A Mermaid
You have goals. Things you want to be, do and have in life. Yet it is not about your goals, its about what you already have in life. If you are feeling frustrated, anxious about the future and emptiness because you want something, this is the podcast for you.
16m 23s
We're talking all things motivation, get ready to tap into your highest self. If you need some re inspiring this week's episode will do the trick. It's time to shift your mindset and get back on track with your goals to end 2022 strong.FOLLOW TRIN:IG @trin ... Show More
