Send us Fan Mail Pilates is an investment in your time, your money, and yourself. So how can you make the most of every class? In this episode of The Pilates Exchange, Hannah shares what Pilates teachers wish more students knew. Not because students are doing something wrong, but because a few small changes in how you approach your practice can make a meanin ... Show More
Oct 18
Your Pilates Class Doesn't Need More Exercises. It Needs a Better Plan.
Send us Fan MailAre we helping our Pilates students progress, or are we simply giving them something different to do every week?There's a constant pressure on Pilates teachers to be creative, introduce new exercises, and keep every class exciting. But does more variety actually m ... Show More
33m 56s
Oct 4
Building a Business That Supports the Work: Eddie Arpin, CEO of OfferingTree
Send us Fan MailWhat happens when running the business starts taking more energy than the work you built the business to do?In this episode of The Pilates Exchange, Hannah sits down with Eddie Arpin, CEO and co-founder of OfferingTree, to talk about what he has learned from build ... Show More
44m 31s
Sep 29
The Pilates Boom Has a Teacher Problem
Send us Fan MailPilates is booming. Studios are opening, reformer classes are everywhere, and more people than ever want to turn their love of Pilates into a career.But are we actually preparing them to teach?In this episode of The Pilates Exchange, Hannah takes a hard look at th ... Show More
33m 38s
Aug 2023
Unmasking the imposter: Understanding self-doubt and success with Balance’s Coach Leah | Part 1 of 3
<p>Do you feel like a fraud? If the answer is yes, you might have imposter syndrome. </p>
<p>Hear meditation expert Leah discuss what imposter syndrome is and how it shows up for different people, how imposter syndrome can influence perceptions of success, and the psychology behi ... Show More
4m 7s
May 2023
How to Overcome Imposter Syndrome: Self-Doubt, Confidence, and Authenticity
Forrest and Dr. Rick explore how to overcome imposter syndrome, the common psychological experience of self-doubt and feeling like a fraud. You'll learn why even very accomplished, capable people experience imposter syndrome, strategies to break free from the cycle of self-doubt, ... Show More
57m 45s