Do you every feel like you’re not good enough of qualified enough to do something? Do you every think to yourself, “who am I to do this?”. Well you’re not alone! Imposter syndrome is a very real issue and although it’s psychological, it can impact our physical lives too. Gel shares some insight on what imposter syndrome is, the 5 different types and how to o ... Show More
Dec 2023
38: just because you’re not getting paid for it right now, doesn’t mean it’s not work
Today we’re talking “free work” and why we need to normalise working for free to get started, as WORK. *disclaimer: if you are not a beginner, don’t feel you have to accept free work. You should be getting paid for your efforts.* I hope you enjoy! If you do, don’t forget to leave ... Show More
38m 27s
Apr 2024
COSMETIC INJECTION ALMOST KILLS INFLUENCER | Bea Amma
Welcome back to The Journey Podcast! This episode is insane, Bea Amma shares her story of a cosmetic injection gone wrong. You may have seen her on Dr. Mike, Botched, or maybe just social media. She dives deep into this traumatic story and talks about what about the toll it took ... Show More
1h 19m
Dec 2022
You are not too busy to overcome imposter syndrome
Here it is, another solo episode, this time talking about one of my most-requested topics - imposter syndrome. I discuss my relationship with imposter syndrome over the years, how it plays a role in different aspects of your life, and how to work towards eliminating the feelings ... Show More
1 h
Oct 2022
94: GHOSTING - Fearing Rejection, Failing to Communicate & Bad First Dates
"Did I just get ghosted?"
We ALLLLL know a ghoster. For some of us, that ghoster might be YOU. Some of us fear it, some of us DO it. When is it okay to ghost? When is someone bad at communicating OR just not that interested? What do I do after getting ghosted?? Honey... we've got ... Show More
1h 1m
Mar 2024
High Performance Psychologist: The Secret To Happiness Is Vulnerability
We’ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mind ... Show More
1h 6m
Sep 2022
92: Anxiety Disorder, Burnout, & Learning to Create BALANCE
Before listening, take a deep, intentional breath. It's about time we dove into the not so good feelings we have on the daily. Being candid means funny butthole stories yes, but it also means when the going get's tough, we talk about it. The anxious nights, the days where you can ... Show More
1h 11m