Forrest and Dr. Rick explore how to overcome imposter syndrome, the common psychological experience of self-doubt and feeling like a fraud. You'll learn why even very accomplished, capable people experience imposter syndrome, strategies to break free from the cycle of self-doubt, and how to move away from comparison, embrace authenticity, and believe in your ... Show More
Today
Limerence: The Psychology of Romantic Obsession with Brandy Wyant
Forrest and therapist Brandy Wyant discuss limerence, an intense and often one-sided state of romantic obsession. They explore how limerence differs from both love and ordinary crushes, why uncertainty fuels it, and how it can take over a person’s inner world. Brandy shares both ... Show More
1h 4m
Aug 18
Mingyur Rinpoche: A Meditation Master on Anxiety, Awareness, and Awakening
Dr. Rick and Forrest are joined by Mingyur Rinpoche, a renowned Tibetan Buddhist teacher, to explore calming anxiety with awareness, relaxing unhealthy wanting, and finding a deeper sense of our innate goodness. Rinpoche shares how a near-death experience during his four-year “wa ... Show More
1h 8m
Aug 11
9 Lessons from the Great Minds of Psychoanalysis
Dr. Rick and Forrest explore the evolution of psychoanalysis after Freud, highlighting key ideas from figures like Adler, Klein, Winnicott, and Hillman. They track how the field expanded from focusing on the individual ego all the way out to exploring the existential forces that ... Show More
1h 47m
Apr 2021
276 // Overcoming Imposter Syndrome
Hello and welcome to episode 276 of The Mindful Kind podcast. In this episode, you'll learn how to overcome imposter syndrome, but before you tune in, make sure you check out the previous episode, 275: Signs of Imposter Syndrome. The tips for overcoming imposter syndrome includ ... Show More
10m 59s
Jul 2022
How to Master Your Negative Thoughts and Use Them for Good
How often do negative thoughts leave you triggered, insecure, doubtful and feeling stuck in darkness that you want to escape? Negativity at work, in social media, and at home can make it feel impossible to escape. In this episode, Tom is answering 6 common questions to help you o ... Show More
39m 58s
May 2023
Episode 618: How to Cure Imposter Syndrome in 54 Minutes or Less
Imposter syndrome is something that course creators and online experts experience, especially when in the beginning phases of business. In fact, I would say that feeling this way is a right of passage for entrepreneurs! That’s why in this episode, we want to give you an instant c ... Show More
57m 41s
May 2021
301: How To Get Out Of Your Monkey Mind
Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life! In this episode with JF Benoist, we discuss rela ... Show More
46m 58s
Mar 2022
150. Anxiousness, Self-doubt, + Fear of Being Seen
Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as themselves. I don’t want you to expe ... Show More
16m 43s