Yep, I know. This one's going to ruffle some feathers.
I sat down with my gorgeous friend Theresa, who works with people with severe chronic illness and trauma, and she doesn't hold back.
Here's what we get into:
→ Why a low energy brain props itself up on stress hormones (hello, can't sit still)
→ Why stimulants like coffee and ADHD meds actually CALM some people down
→ The nutrient bottlenecks she sees over and over: B1, magnesium, potassium, zinc, copper and light
→ How living in fear literally burns through the minerals your brain needs to make energy
→ What she sees in people who've been on these meds long term
→ And my own story of never being able to sit down and relax, and what was really driving it
Theresa is so clear on this: the symptoms are very real. But if we only cover them up, we miss what the body is actually asking for.
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Theresa Piela @theresapiela