logo
episode-header-image
Oct 2
47m 36s

special forces episode 2 recap

Shawn Johnson + Andrew East
About this episode
We're back for special forces EPISODE 2! this week we’re getting into everything that went down in episode 2 - the moments that made us cringe, the challenges that looked even worse knowing what they actually feel like, and the things we noticed as people who have been on the other side of it. we’re sharing our reactions as the episode unfolds, talking thr ... Show More
Up next
Oct 8
everything you didn't know about our special forces experience
we're back with even MORE special forces stories... and this time, we're hearing them straight from our instructor! 😂 today we're sitting down with Jovon "Q" Quarles (aka DS Q), our former directing staff instructor from special forces: world's toughest test, and our longtime fr ... Show More
1h 15m
Sep 30
shawn’s dancing with the stars memories + reacting to this season
quick note before we get into it- we had a little technical hiccup while recording this episode, so the audio may sound a bit off at times. we hope you still enjoy this fun throwback with us! 🫶 Dancing with the Stars is back, so obviously we had to talk about it. 🪩 We’re reacti ... Show More
49m 31s
Sep 25
special forces episode 1 debrief | behind the scenes + our reaction
special forces is BACK and we’re officially debriefing every episode 👀 as former contestants, we’re breaking down episode 1 from a completely different perspective - what surprised us, what looked painfully familiar, what you don’t fully see on tv, and what was probably going th ... Show More
53m 18s
Recommended Episodes
Mar 2024
Family Culture Around Quality Time
<p>Today we're diving into how we create family culture with quality time. We talk about what quality time looks like in our families currently and what it doesn't look like. For Friends of the Show, we're chatting over on Patreon about quality time with our spouses.</p><p>Mentio ... Show More
36m 49s
May 2024
Should We Have Another Kid? Tough Realities & Big Decisions
Send a textIn this episode, we dive into the intricate dance of interactions that shape the emotional intelligence of our kids, confront the tough realities of motherhood and fatherhood, and tackle the societal pressures that influence our family decisions. From debating discipli ... Show More
59m 36s
Apr 2023
The Guptas on Parenting in the Social Media Era
This season, we’ve heard from experts, parents, and teens about how screen time is shaping our lives. But this has also been a family affair. On today’s episode, Dr. Sanjay Gupta sits down with his wife, Rebecca, to reflect on their biggest lessons learned along the way, and the ... Show More
36m 35s
Nov 2022
EP 264 // Is This Holding You Back From Getting Organized And Making Real Progress? The Hard Truth You Need To Know In Order To Change
Today we want to share with you the hard truth you need to face to get your life in order, to take back control of your time, and to finally make the changes you and your family really want to be making.   This is going to be a hard episode, so if you're really here to grow, th ... Show More
20m 15s
Apr 2023
EP 302 // Slow Down, Change Your Heart, And Stop Obsessing About What Needs To Be Done - My Recent Wake Up Call You Must Hear!
We all have dreams, ambitions, and things we are striving for. From wanting to crush our projects and goals, to income we want to earn, houses to clean, and bodies we want to change. The list goes on and on!   Today we’re talking to you about how to slow down, have a change of he ... Show More
20m 52s
Feb 2021
You Must Amend Your Life
“Nobody wants to think about this. We love our kids too much. We love our lives too much. We have too much to do. But we have to stop. We have to stop and think about this unpleasant fact: We will not be here forever. Nobody will be.”Ryan explains why you need to be with your chi ... Show More
2m 50s
Feb 2019
How to Balance it All: Friends, Family, Alone Time
Today we are discussing how we incorporate a balance in our lives with regards to spending time with friends, family and being alone. We love to discuss productivity and getting things done, however at the end of the day it is so important to foster relationships in life to keep ... Show More
1h 9m
Feb 2025
Solo Sermon: Prioritize Your People | Episode 199 Part 2
Sis, let’s talk about it—when was the last time you really sat down and asked yourself, What am I working for? Who am I giving my time to? And is it really worth it?In this episode, I’m diving deeper into priorities—how easily we get caught up in overworking, overspending, and ov ... Show More
17m 17s
Apr 2021
This Is A Tough Balance
“We’ve talked about being a fan of your kids. We’ve talked about believing in them. We’ve talked about encouraging and supporting them. We talk about these things because they’re important.”Ryan describes the delicate balance between discipline and reward, on today’s Daily Dad po ... Show More
3m 17s