Today we are discussing how we incorporate a balance in our lives with regards to spending time with friends, family and being alone. We love to discuss productivity and getting things done, however at the end of the day it is so important to foster relationships in life to keep happy. Enjoy this episode!
Visit https://www.care.com/galsonthego to ... Show More
Jul 2
brooke’s crash out & danielle’s new roommate
The gals are going through some life changes and getting raw and vulnerable about it all! We hear about how Danielle savored her final solo night before moving in with a boy: one last batch of cookies, one final face mask…and how then, just like that, everything changed (cue the ... Show More
1h 10m
Jun 25
what really happens in paradise with hannah brown
This week, the gals sit down with television personality, lifestyle expert, and two-time New York Times bestselling author Hannah Brown! Just trust us, this episode’s a good one! Hannah spills on all things Bachelor Nation, her upcoming journey (on the other side) of Bachelor in ... Show More
1h 5m
May 2022
Phil Augusta Jackson and Echo Kellum: Come As You Are
NBC sitcom Grand Crew’s creator and lead actor, respectively, Phil Augusta Jackson and Echo Kellum share the ways they’ve pushed against who the world tells them to be and how they’ve gotten to know who they really are. With levity and humor, Phil and Echo discuss wide-ranging to ... Show More
1h 14m
Jun 2024
Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines
This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein and bus ... Show More
58m 17s
Sep 2021
Gals on The Go | Making Friends in Your Twenties, Living Alone, Comparison, Finding Motivation After a Rut & How to Gain Confidence
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Brooke & Danielle of Gals on the Go to talk living alone, making friends in your twenties, comparison and confidence. Hope you enjoy xo! SHOP MERCH: https://shop.dearmedia.com/collections/ilysm SECRET ... Show More
50m 5s
Apr 2024
141. how I up-level my life through beliefs & self concept, balance a social life with wellness & MORE 🎙 off topic
Hi my loves, welcome back to another off-topic episode! 💗 Today I’m giving you a March recap and getting us excited for Spring 💐
00:00 intro
03:20 my gum procedure
08:01 class pass, workouts on the weekend & true boundaries
18:00 podcast update
19:56 new reads & podcast episode ... Show More
53m 33s
Mar 2023
Transforming Your Life Physically, Spiritually and Emotionally ... Building Confidence, Goal Setting & Dealing with Childhood Trauma
Kenzie Elizabeth sits down with Mari of The Pursuit of Wellness podcast to talk about how to transform your life. If you need any life inspo or motivation, this episode is for you. The girls are diving into childhood trauma, therapy, building confidence, and taking control of you ... Show More
46m 47s
Jul 2023
Let's Catch Up! Dating Fears, Hyper-Independence, House Updates & How to Not Feel Lonely Spending Time Alone
Kenzie Elizabeth sits down for a solo chatty episode. She's answering listener voicemails, questions & giving an update on her recent dinner parties, trips and future birthday plans. She's talking about hyper independence, house updates, spending time alone but not feeling lonely ... Show More
47m 44s
Oct 2021
How to STOP Being A Pushover, Set Boundaries and Stand Your GROUND!
Boundaries don’t push people away, they can actually make relationships closer. Anna Yusim says, “the stronger your boundaries, the closer you can get to somebody.” Have you ever stopped to think about boundaries in that way? I’m sure many of you, myself included, are guilty of t ... Show More
41m 2s
Apr 2023
working on yourself is exhausting & other life updates (i moved, trips & book favorites)
Kenzie Elizabeth sits down for a solo podcast episode to talk about how working on yourself is exhausting, recent book favs, the big move, Coachella, recent trips & takes some listener calls! Enjoy! SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm THE OH KIND: htt ... Show More
42m 36s