Today we are discussing how we incorporate a balance in our lives with regards to spending time with friends, family and being alone. We love to discuss productivity and getting things done, however at the end of the day it is so important to foster relationships in life to keep happy. Enjoy this episode!
Visit https://www.care.com/galsonthego to sign up ... Show More
Dec 24
the company holiday party!
Merry Christmas Eve!! ’Tis the season where Danielle cosplays an East Coast Christmas (despite fully being in Florida), and Brooke (plus uncle Vinny) gear up for THE Super Bowl of the Miccio household. All is merry, all is bright, and ALL of the Carolan fam prepares to be pranked ... Show More
1h 7m
Dec 17
staying sane during the holidays 🎄🎁
HEY, this one’s for you, Ma!! We’re listening to your voicemails, and it looks like Christmas comes early with some UNQUALIFIED holiday advice! Gift ideas (some a little weird…sorry, Danielle) for Ma, tips for hosting a Miccio-level holiday soirée, and revealing what spending the ... Show More
1h 2m
May 2022
Phil Augusta Jackson and Echo Kellum: Come As You Are
NBC sitcom Grand Crew’s creator and lead actor, respectively, Phil Augusta Jackson and Echo Kellum share the ways they’ve pushed against who the world tells them to be and how they’ve gotten to know who they really are. With levity and humor, Phil and Echo discuss wide-ranging to ... Show More
1h 14m
Jun 2024
Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines
<p>This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein ... Show More
58m 17s
Apr 2024
141. how I up-level my life through beliefs & self concept, balance a social life with wellness & MORE 🎙 off topic
Hi my loves, welcome back to another off-topic episode! 💗 Today I’m giving you a March recap and getting us excited for Spring 💐
00:00 intro
03:20 my gum procedure
08:01 class pass, workouts on the weekend & true boundaries
18:00 podcast update
19:56 new reads & podcast episode ... Show More
53m 33s
Mar 2023
Transforming Your Life Physically, Spiritually and Emotionally ... Building Confidence, Goal Setting & Dealing with Childhood Trauma
Kenzie Elizabeth sits down with Mari of The Pursuit of Wellness podcast to talk about how to transform your life. If you need any life inspo or motivation, this episode is for you. The girls are diving into childhood trauma, therapy, building confidence, and taking control of you ... Show More
46m 47s
Jul 2023
Let's Catch Up! Dating Fears, Hyper-Independence, House Updates & How to Not Feel Lonely Spending Time Alone
<p>Kenzie Elizabeth sits down for a solo chatty episode. She's answering listener voicemails, questions & giving an update on her recent dinner parties, trips and future birthday plans. She's talking about hyper independence, house updates, spending time alone but n ... Show More
47m 44s
Apr 2023
working on yourself is exhausting & other life updates (i moved, trips & book favorites)
<p>Kenzie Elizabeth sits down for a solo podcast episode to talk about how working on yourself is exhausting, recent book favs, the big move, Coachella, recent trips & takes some listener calls! Enjoy! <br> <br> SHOP MERCH OUT NOW: <a href="https://shop.dearmedia.com/collecti ... Show More
42m 36s
<p>Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Brooke & Danielle of Gals on the Go to talk living alone, making friends in your twenties, comparison and confidence. Hope you enjoy xo! </p> <p> </p> <p> </p> <p>SHOP MERCH: <a href="https: ... Show More