For our Season 11 premiere, we discuss dissociation--the range of severity, how it shows up in session, and how we typically respond in our own practices. This is a big topic; it feels like we only scratched the surface. But if your education was anything like ours, dissociation was barely addressed, if at all. We hope this conversation can get you thinking ... Show More
May 2026
The Role of Emotion in Therapy
Emotion is the heart of our work as therapists. They can be slippery and elusive, hard to access, scary to tap into and feel fully. There are countless frameworks for understanding emotion, and in this episode we talk about how we personally conceptualize these phenomena. Join us ... Show More
39m 36s
Apr 2026
How to Avoid Being Harmful on Social Media
Even though we discussed being a therapist on social media fairly recently, we thought it was important to talk about it again because a therapist with a huge following (therapyjeff) posted things that were objectively harmful, intentionally or not, in recent weeks. It ignited a ... Show More
39m 43s
Sep 2023
Childhood Trauma, Self-Sabotage, and Therapy: September Mailbag
Rick and Forrest open up the mailbag and answer questions from listeners focused on getting the most we can out of therapy, processing old painful experiences, and sabotaging ourselves. They explore the self-fulfilling nature of fear, different forms of therapy and who they can b ... Show More
58m 51s
Apr 2024
“HOW DO I FEEL MY FEELINGS?” ep.211
On Ask Kati Anything, your mental health podcast episode 211, licensed therapist Kati Morton let’s us know if there is anything we do that makes people think they can trauma dump on us, why we can feel at our worst in the evenings, and her thoughts and experiences with internal f ... Show More
52m 59s