TW// Mention of suicide What is therapy like? Why do we feel like our mental health needs are a burden? What do we do when our parents invalidate our mental health? Why do people feel attacked when someone questions them? We meant to talk about therapy but ended talking about all these things. Enjoy!
Socials: @teenagertherapy everywhere teenagertherapyp ... Show More
Mar 2024
Sad Girl manifesto: if you don't hear from me...
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on mental health, therapy, sadness, privilege, authenticity, vulnerability, and coping (badly). ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f21 ... Show More
36m 37s
Jul 2024
Can You Tell Someone They Need Therapy? With Eve
Eve, Robin, and Headspace therapist Samantha answer questions about how to handle fears of handguns in your community, and what to do when you’re an adult living at home but your parents treat you like a kid. And we have a question about how to help someone realize they need ther ... Show More
35m 15s
Mar 2021
trauma & generational healing: are you actually wise or is it the childhood trauma?
<p>it's the trauma talking. in this week's episode of Goes Without Saying, sephy & wing are unpacking childhood trauma, generational imbalances, and the desire to heal from the past. from problematic parenting styles to trauma bonding, we're deep diving into personal traumas ... Show More
57m 27s
<p>TW: suicide. sephy & wing discuss mental health, the (in)accessibility of therapy, and baked beans.</p><br><p>join the conversation every monday.</p><br><p>shop our merch: <a href="https://www.sephyandwing.com/" rel="noopener noreferrer" target="_blank">sephyandwing.com</a ... Show More
