Even though we discussed being a therapist on social media fairly recently, we thought it was important to talk about it again because a therapist with a huge following (therapyjeff) posted things that were objectively harmful, intentionally or not, in recent weeks. It ignited a larger conversation across platforms about best practices for therapists on soci ... Show More
May 6
The Role of Emotion in Therapy
Emotion is the heart of our work as therapists. They can be slippery and elusive, hard to access, scary to tap into and feel fully. There are countless frameworks for understanding emotion, and in this episode we talk about how we personally conceptualize these phenomena. Join us ... Show More
39m 36s
Sep 2023
Childhood Trauma, Self-Sabotage, and Therapy: September Mailbag
Rick and Forrest open up the mailbag and answer questions from listeners focused on getting the most we can out of therapy, processing old painful experiences, and sabotaging ourselves. They explore the self-fulfilling nature of fear, different forms of therapy and who they can b ... Show More
58m 51s
Apr 2024
“HOW DO I FEEL MY FEELINGS?” ep.211
On Ask Kati Anything, your mental health podcast episode 211, licensed therapist Kati Morton let’s us know if there is anything we do that makes people think they can trauma dump on us, why we can feel at our worst in the evenings, and her thoughts and experiences with internal f ... Show More
52m 59s