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Why You've Stopped Trusting Yourself (An...

Dr Marianne Trent
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Sep 22
Why Do I Feel Guilty When I’m Off Sick From Work?
Why can being signed off work feel like you're doing something wrong, even when you know you're genuinely unwell? Resting can become tangled up with guilt, productivity, and self-worth. In this episode of Inner Work, Dr Marianne Trent explores why we compare ourselves to colleagu ... Show More
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Sep 18
The Psychology Behind The Traitors: Trust, Lies & Human Behaviour - with Dr Ellie
The Traitors is a game of lies, but what does it really reveal about how our brains decide who to trust? In this episode of Psychology, Actually, Dr Marianne Trent is joined by Dr Ellie Buckley to explore first impressions, thin slice judgements, confidence versus competence, and ... Show More
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Sep 11
5 One-Minute Habits That Help With Depression
When depression makes even the smallest things feel enormous, knowing where to start can feel impossible. But sometimes, one minute is enough to begin making a small shift. In this episode of Psychology, Actually, Dr Marianne Trent explores five one-minute habits that helped her ... Show More
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