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Sep 21
52m 39s

Ep 181. Elie Walsh - Is Your Phone Reall...

Jeremy Tusia & Ilan Volchek
About this episode
Elie Walsh is a sleep researcher and Clinical Neuropsychology PhD candidate at Monash University whose work explores the relationship between sleep, circadian rhythms and mental health. Combining neuroscience with practical sleep interventions, Elie examines how our sleep patterns affect brain function and what this means for our everyday wellbeing. Join Big ... Show More
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Oct 5
Ep 183. Adam Schwab - Why Working From Home Is Holding You Back
Adam Schwab is an Australian entrepreneur, former corporate lawyer and the co-founder and CEO of Luxury Escapes. He also co-hosts The Contrarians alongside Adir Shiffman, where he explores business, markets and the uncomfortable ideas most people avoid. Having built one of Austra ... Show More
46m 28s
Sep 28
Ep 182. How to Make Anyone Feel Like They’ve Known You Forever
Feeling seen and understood is one of the foundations of a strong relationship. Yet too often, we leave the people closest to us feeling unheard, and that connection starts to slip. So how do you make someone feel genuinely understood when they’re with you? And how do you build t ... Show More
26m 22s
Sep 14
Ep 180. Matt Fox - Your Doctor Might Be Wrong... Trust Your Gut
Matt Fox is an Australian fitness coach, content creator, father of two and cancer survivor who has built a global audience helping busy people improve their health without allowing fitness to take over their lives. His experience with cancer has shaped a broader philosophy centr ... Show More
43m 29s
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