About this episode
Sep 12
OCD Took Over His Life. Here’s What Helped Him Get It Back
Join the Sensorimotor OCD Cohort - 22 September : https://robert-james-coaching-ocd.circle.so/checkout/sensorimotor-ocd-live-cohort Robert James interviews Eric about his lived experience with anxiety and centri-motor OCD, from a health scare and spiralling rumination to finding ... Show More
28m 42s
Sep 9
Why OCD Feels So Real — The Faulty Alarm System Explained
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call New here? Start with my free course: robertjamescoaching.com/free In this episode Robert James explains OCD as a faulty alarm syst ... Show More
14m 26s
Sep 5
Today I Had A Bad OCD Day - Here’s What I Did
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
15m 12s
Jun 2024
Ep. 347: Fear of Feeling Feelings
15m 13s
Feb 2024
Ep. 322: How to Detach From Intrusive Thoughts
9m 22s
Oct 2025
Ep.473: How Long Does Recovery Take? | Breaking Free from OCD, Anxiety & Stress
How Long Does Recovery Take? | Breaking Free from OCD, Anxiety & StressIn this episode, Matt explains why recovery from OCD and anxiety isn’t about time—it’s about commitment, awareness, and learning to allow emotions. He shares how focusing on “how long it takes” can slow your p ... Show More
10m 59s
Jul 2024
Ep. 349: Intrusive Thoughts Are Not The Real Problem
14m 5s
Aug 2023
Ep. 276: Should I Tell My Partner About OCD?
10m 53s
Sep 2022
Ep 247. The Nature of OCD with Jenna Overbaugh
Join Kelli and guest Jenna Overbaugh, Licensed Professional Counselor, as they chat about the nature of OCD (can anyone say intrusive thoughts?!) and why it is often referred to as the "doubting disorder." Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your f ... Show More
52m 16s
Apr 2023
Releasing Obsessive Thoughts: Rumination, OCD, and Dealing with Fear
Forrest and Dr. Rick delve into a frequently requested topic: how we can let go of obsessive and intrusive thoughts. They explore why we get trapped in certain thoughts, the negative effects of rumination, and obsessive-compulsive disorder (OCD). They also discuss facing our fear ... Show More
1h 7m
Jul 2023
#95 OCD Explained
<p>Join me as I explain the basics about Obsessive-Compulsive Disorder (OCD) and give you a simple but effective tool to use. Whether you have experience OCD, have questions about any of the behavior you might be experiencing, know a loved one with OCD, or simply want to learn mo ... Show More
16m 15s
Apr 2024
Ep. 332: Does my OCD theme matter?
<p>Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://l.messenger.com/l.php?u=https%3A%2F%2Fa.co%2Fd%2F1WEvonT&h=AT0IlaLw8FCxeVLSNqXr0kYDYCAssNNaqBI4KO31CgnEgyzC9FuTuSM63L2iOj_jTo4sHUnA9OnACzoGOWFfRkshrZW824ufEmCHOuoH2jQ0_d9CYvAhTIV3H9xR0PY1olzDwnMRJws0 ... Show More
10m 17s
Dec 2023
Ep. 307: Religious Intrusive Thoughts
<p>Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://l.messenger.com/l.php?u=https%3A%2F%2Fa.co%2Fd%2F1WEvonT&h=AT0IlaLw8FCxeVLSNqXr0kYDYCAssNNaqBI4KO31CgnEgyzC9FuTuSM63L2iOj_jTo4sHUnA9OnACzoGOWFfRkshrZW824ufEmCHOuoH2jQ0_d9CYvAhTIV3H9xR0PY1olzDwnMRJws0 ... Show More
13m 23s
Join the Sensorimotor OCD Cohort - 22 September :
https://robert-james-coaching-ocd.circle.so/checkout/sensorimotor-ocd-live-cohort
This episode explains what "recovered from OCD" means in everyday life: how reading, relationships and simple pleasures can be enjoyed again while difficult moments still happen.
It describes practical strategies—mindfulness, ac ... Show More
<p>Get started with a free assessment so we can point you in the right direction
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Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://a.co/d/1WEvonT">h ... Show More
<p>👉 Join our 3-day live coaching event! Register below.</p>
<p><a href="https://www.restoredminds.com/breaking-free-intensive">https://www.restoredminds.com/breaking-free-intensive</a></p>
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<p>Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href ... Show More
<p>Get started with a free assessment so we can point you in the right direction
👉 <a href="https://www.restoredminds.com/">https://www.restoredminds.com/
</a>
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://a.co/d/1WEvonT"> ... Show More
<p><a href="https://www.restoredminds.com/book">https://www.restoredminds.com/book</a></p>
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