Chris Hughen sat down with Eamonn Flanagan to discuss all things jump training. We dive into the different types of jumps, manipulating jump training characteristics, testing, and much more.

Watch the full episode: https://youtu.be/5h6UIm9seSk

Episode Resources:

Part 1 with Eamonn

Eamonn's X

Eamonn's Sportsmith Profile

Eamonn's Instagram

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X: https://x.com/E3Rehab

LinkedIn: https://www.linkedin.com/company/e3rehab/

Facebook: https://www.facebook.com/e3rehab

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Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

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This episode was produced by Kody Hughes