Welcome to the first episode of the Rehab Science Podcast!
In this episode, I interview my wife and fellow orthopedic physical therapist, Dr. Kirsten Walters, DPT, CSCS. We discuss her background, how we met and the strategies we both implement to stay healthy. We cover a number of topics including, exercise, nutrition, supplements, sleep, stress management and more.
If you enjoyed the episode, would you please consider leaving a review for the podcast? It really helps the podcast grow, so that we can help more people who are suffering from pain or a movement-related condition.