In this episode of Heal Your Heartbreak, Serena Kerrigan shares practical advice on building confidence, embracing a positive dating mindset, and navigating breakups, while discussing key insights from her new book "Let's Fucking Date."
Sep 1
#337 What Really Breaks No Contact?
In today’s solo episode, I’m diving deep into the no contact rule- what it really means, why it’s so vital for healing from heartbreak, and all the gray areas that pop up in our super-connected digital world. I break down what actually constitutes breaking no contact, how to set ... Show More
20m 32s
Aug 25
#336 Why the One Who Hurt You Can't Heal You with Najwa Zebian
In today’s expert episode, I’m sitting down with the incredible Najwa Zabian, Lebanese-Canadian author, speaker, and educator, to talk about her powerful new book, The One Who Broke You Can’t Heal You. We dive into why so many of us seek closure, validation, and even healing from ... Show More
46m 2s
Dec 2021
Ep 27: Break Up Smarter, Not Harder
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.</p> <p>All the questions ... Show More
26m 38s
Feb 2023
51: Listen if You’re Heartbroken - Breakups and Rejection, Having Love for Someone Who No Longer Deserves It and Moving On
If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. In today's episode I talk about:- Feeling broken after a breakup - Having love for someone who no longer deserves it - Letting go of people who aren't good for you - How to ... Show More
35m 46s
Oct 2023
40: Breakups, no contact and building self esteem to date again.
On this weeks episode of The Sabrina Zohar Show, Sabrina goes over how to handle a breakup, how different attachment styles handle breakups, why no contact is so important after a breakup and how to rebuild your self esteem. Want to work with Sabrina? HERE! Stuck After the Podcas ... Show More
40m 7s
Feb 2023
4: All things Breakups, healing and the way anxious/avoidant handles relationships ending.
On this weeks episode, Sabrina goes over how anxious/avoidant handle breakups, how to move through it, what to do after, and things to do when youre anxious and dealing with a breakup! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with ... Show More
38m 42s
Aug 2022
28: Getting Over a Breakup
HAPPY MONDAY ‧₊˚✩彡 today's episode I talk about relationships not working out, how to get over someone, breakups being a blessing and being okay on your own. I hope you enjoy <3 DM me on instagram for questions, advice or your thoughts on this episode *:･ﾟ✧*:･ﾟ @tryingnot2carepod ... Show More
28m 50s
Jun 2024
HOW TO GET BACK OUT THERE AFTER A BREAKUP | BREAKUP SERIES
Todays episode is the last episode of this mini breakup series. On this episode we talk about moving on and how to do it without fear, getting back out there after heartbreak and how to do it properly. Feel gratitude instead of fear, set boundaries from the beginning, you will al ... Show More
18m 15s