What does it take to build a genuinely integrated high-performance programme?
This week, Richard Graves is joined by Dr Trevor Short, Senior Associate Athletics Director for Health, Wellness and Performance at Utah State University.
Trevor explains how Utah State is bringing sports science, sports medicine, strength and conditioning, nutrition and mental wellness together around three shared objectives: athlete availability, performance development and readiness to compete.
The conversation explores why alignment must come before data, how monitoring should respond to the questions coaches are actually asking, and why collecting more information does not automatically lead to better decisions. Trevor also discusses the challenge of balancing performance development with athlete availability, adapting thresholds to the demands of the season and communicating the same evidence differently to coaches and senior leaders.
This is a practical discussion about designing high-performance systems in which every intervention has a purpose, departments work beyond their traditional silos and the athlete remains at the centre of decision-making.
Dr Trevor Short is Senior Associate Athletics Director for Health, Wellness and Performance at Utah State University, where he oversees sports medicine, strength and conditioning, sports nutrition, mental wellness and sports performance.
Before joining Utah State, Trevor worked as a performance and sports scientist at the University of Hawai‘i, supporting sports science provision across its intercollegiate programmes. His career has also included strength and conditioning, applied research, university teaching, private-sector performance coaching and operational leadership.
Trevor holds a PhD in Kinesiology and is a Certified Performance and Sport Scientist and Certified Strength and Conditioning Specialist through the NSCA. His work focuses on integrated high-performance systems, athlete monitoring and the use of evidence to improve athlete availability, readiness and performance.
FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/SFSepisode241
Learn Quicker & More Effectively
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research