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Jan 2021
1h 34m

How to Build Complete Athletes With Prop...

Dr. Aaron Horschig
About this episode

In episode 104, Coach Joe Kenn stops by. He has been a leader in the strength and conditioning field for over 3 decades and has worked at the collegiate level and in the NFL recently for 7 seasons with the Carolina panthers. He has authored 2 books and numerous articles in professional journals. He is most well known for developing the Tier System of programming. 

Thank you to the new show sponsor, Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products!

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