The right travel essentials can make all the difference. In this episode, discover three simple items to help make your next adventure as comfortable, enjoyable and stress-free as possible.
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Aug 25
Stay in the Game | Tips for Preventing Pickleball Injuries
Pickleball has become one of the go-to ways for older adults to stay active these days. In this episode, we share three easy tips to help prevent common injuries, so you can keep playing with confidence, match after match. To support more content like this, and get valuable benef ... Show More
4m 50s
May 2022
How to Get Out Of a Rut in Life
In this episode, we get a few tips on how to get out of a rut in life.
Go to https://7goodminutes.com/podcast/get-out-of-a-rut for full show notes.
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9m 9s
