Aug 24
Ask Your Doctor These 4 Words Before You Take a Statin with Dr. Philip Ovadia
After performing thousands of open-heart surgeries, Dr. Philip Ovadia recognized that the vast majority were preventable…if his patients had improved their metabolic health in the first place. In this episode, Dr. Chris Motley sat down with heart surgeon, author and podcaster Dr. ... Show More
58m 38s
Aug 20
Is Your Child Dysregulated? This Therapist Calls for a 30-Day Family Digital Detox
Children are on screens 7 to 9 hours a day according to the latest data. In this episode, Dr. Chris Motley sat down with Dr. Stacy Jagger, aka “Dr. Sassy,” family therapist, mental health expert and author of The 30-Day Blackout to learn how a month-long digital detox for the who ... Show More
51m 48s
Jun 2023
#151: Parasites: How to Detect and Get Rid of Them
<p class="" style="white-space:pre-wrap;">Parasitic infections can be behind many common symptoms, from digestive symptoms, to iron deficiency and even jaw clenching and grinding. In this episode, I explain everything you need to know about parasites - including how to test for t ... Show More
14m 58s
Oct 2024
Episode title: Constipation Woes: finding relief through fibre, laxatives, and colon cleansers
In this episode of *The Dietitian Frequency*, we tackle a common yet often overlooked issue: constipation. From a uniquely South African perspective, we explore how traditional diets, lifestyle habits, and local food choices impact digestive health. We break down the role of fibr ... Show More
53m 23s
Oct 2023
How To Alleviate Constipation And Heal Your Gut
This episode is brought to you by ARMRA, ButcherBox, and AG1. Gut health is not just about feeling your best. Your gut is the epicenter of your body and governs immune function, hormones, and nutrient absorption. Yet a whopping 74 percent of Americans claim they live with daily d ... Show More
1h 13m
Jan 2020
Is Constipation Or Diarrhea A Problem?
<p>Constipation is so common, but hardly a topic for the dinner table, listen in as two nutritionists share the causes and some solutions for child and adult constipation issues. They share foods to eat and what to avoid, in addition to indicators of good bowel habits and abnorma ... Show More
44m 36s
Jun 2024
912 - 4 Causes of Constipation & The Most Effective Solutions
<p dir="ltr">Whether you need a quick fix for constipation or you've been dealing with it consistently, we've got the most effective solutions for you! In this episode, I'll break down the 4 causes of constipation, how to fix it when it happens, and how to prevent ongoing constip ... Show More
39m 38s
Why are so many young women experiencing painful periods, endometriosis, Hashimoto's and hormonal chaos? After falling ill with Graves Disease in medical school, functional endocrinologist Dr. Cassie Smith made it her life’s mission to chase these kinds of questions. In her new book Fix Your Gut, Fix Your Hormones (https://a.co/d/0gbCrVD6) she tackles the re ... Show More
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Let’s talk toilet troubles. Constipation isn't just a minor inconvenience, it's a signal from your body that something needs attention.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Whet ... Show More
<p class="" style="white-space:pre-wrap;">In today’s episode, I’m going to walk you through the key steps to overcome constipation and get your gut moving. </p><p class="" style="white-space:pre-wrap;">Here’s what I cover:</p><p class="" style="white-space:pre-wrap;">• the main l ... Show More
