Text me your thoughts/questions Dedicate time to sit down and simply be for this moment. No distractions. No listening while doing something else. This is time meant for you. You need your full attention on this practice. If you are looking to create some space and some peace in your mind, this is the perfect episode for you. You are peace, Madison Mindset x ... Show More
Feb 2025
203: Clearing Your Sacral Chakra through Creative Energy & Emotional Healing
Struggling with creativity, emotional flow, or setting healthy boundaries? In this episode of Your Chakra Coach, we dive into three sacral chakra imbalances that may be holding you back—feeling stuck in creative blocks, suppressing emotions, and the unexpected challenge of overin ... Show More
15m 56s
Dec 2024
Unlocking Your Flow State, Day 5: "The Heart of Peace" meditation series
In your journey toward inner peace, it's essential to acknowledge and harmonize the energy centers within your bodies, known as chakras. Today's meditation focuses on the Svadhisthana, or Sacral Chakra, located in the lower abdomen, just below the navel. This chakra is associated ... Show More
33m 24s
<p><b>Visit </b><a href='http://www.gaiapodcast.com/'><b>GaiaPodcast.com</b></a><b> to unlock the powers of your own consciousness. <br/> </b><br/>Chakras are like wheels of energy spinning within your soul. When aligned and balanced, all is well within your energy bodies. But if ... Show More
