Yesterday

Ghosting is a good sign

Ghosting hurts - no question. It feels like rejection, and your brain spirals: What did I do wrong? Why wasn't I enough? But here's the reframe that changes everything: ghosting isn't a sign you're losing. It's proof your standards are working.When you raise your standards, you n ... Show More

23m 55s

Aug 15

4 Signs You've Talked Yourself Into Dating the Wrong Man

I'll be straight with you: talking yourself into the wrong guy doesn't happen because you're desperate or naive. It happens because you're empathetic, capable, and actually really good at making things work. But those same strengths can become your biggest trap when you're dating ... Show More

29m 27s

Aug 10

8 Body Language Secrets That Turn Men on (Based on Science)

What if I told you there are incredibly simple yet effective techniques to show interest without uttering a single word? Each of these methods is grounded in scientific research and can catch the attention of someone new or signal your interest to someone you're already seeing.Or ... Show More

30m 33s

Oct 2024

Ep. 261 - How to 10x your dating potential without going on 100 dates

Feeling stuck in your dating life, overwhelmed by advice, or just underwhelmed by the experience? This episode is for you. Today, we dive into a powerful coaching session that transformed one of my clients, helping her break free from the confusion and struggle (hustle) of dat ... Show More

11m 57s

Oct 2025

Having Secure Standards: The End of ‘Almost Right’ Love

If you’ve ever held out for someone’s potential because you could feel how good they are deep down… this episode is for you.We’ll talk about:Why emotionally unavailable men can still feel magneticHow to stop mistaking intensity for loveMoving from shrinking into high standards fo ... Show More

17m 56s

May 2022

Ep 50: How to Attract Healthy Love

One of the most common things I hear when working with women is "I just want real love." Dude, I hear you. I know. And sure, to some degree, lots of men are the worst. But, I have news for you- you're part of the problem. Look, it's never fun to identify what we're doi ... Show More

28m 24s

Jul 2024

EP 456: Your Dating Secret Weapon: Discernment

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz In today’s short but powerful episode I give you REAL TALK on what it takes to be successful in your dating life. And it’s more about the BLOCKS that need to be removed, and less about your actions. Inside o ... Show More

20m 12s

Apr 2022

#9: His Problems are NOT Your Problems - Overcome Excuses & Roadblocks to get Commitment & the Relationship You Desire

Do you take on the problems and excuses of a man and limit your relationship and self-growth? This episode includes live Q&A (<a href="https://youtu.be/zCCkBtOMuIQ?si=L5wXOMVKHtJEgtVW" target="_blank" rel="noopener noreferer">watch the video replay here!</a>), wher ... Show More

1h 8m

The Science of Flirting: 7 Ways to Flirt...